{"title":"Hypnosis and Guided Meditation Scripts","description":"\u003ch3\u003e\u003cspan style=\"color: #0f0f0f;\"\u003eMy hypnosis, hypnotherapy, and guided meditation scripts can help you help your clients. \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eI honed and developed my hypnosis scripts by using them with clients in my counseling\/hypnotherapy private practice. Now you can benefit from my many years of experience with clients.\u003c\/p\u003e\n\u003cp\u003eTestimonial from a hypnotherapist who has used my hypnosis scripts with her clients, with encouraging results:\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e\"Ann, your scripts were some of the best I have found online. I appreciate you sharing them. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThank you!\"\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eUse my scripts to help you help your clients too.\u003c\/p\u003e\n\u003ch2\u003eProfessional Hypnosis and Hypnotherapy Scripts for Hypnotherapists and Counselors\u003c\/h2\u003e\n\u003cp\u003eEricksonian hypnosis, Neurolinguistic Programing (NLP), metaphor, visualization, and hypnotic suggestion are integrated into my hypnosis scripts. \u003c\/p\u003e\n\u003cp\u003eThe creation of my scripts is also informed by my education and knowledge of psychology. \u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Release and Refresh Emotional Detox Hypnosis or Meditation SCRIPT\" href=\"https:\/\/annsilvers.com\/products\/release-refresh-hypnosis-or-meditation-script-pdf\"\u003e\u003cem\u003eRelease and Refresh\u003c\/em\u003e \u003cem\u003eEmotional Detox Hypnosis\u003c\/em\u003e\u003c\/a\u003e is a script I use with almost all of my clients as a starter hypnosis. I think of it as an emotional detox. It helps them let go of anything that burdens or overwhelms them or keeps them stuck. \u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Discover Calm Anti-Anxiety Hypnosis Script\" href=\"https:\/\/annsilvers.com\/collections\/hypnosis-scripts\/products\/discover-calm-anti-anxiety-hypnosis-or-meditation-script-pdf\"\u003e\u003cem\u003eDiscover Calm, Anti-Anxiety Hypnosis\u003c\/em\u003e \u003cem\u003eScript\u003c\/em\u003e\u003c\/a\u003e grew out of my specialty of helping people deal with the many forms of anxiety from general anxiety to phobias. It is great for helping people deal with anxiety and reduce stress. \u003c\/p\u003e\n\u003cp\u003eMy scripts for helping people break free of habits take into account many different aspects of stopping harmful or unwanted habits and starting good-for-you habits and healthy coping. They include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca title=\"Break Free from Smoking Hypnosis Script (a smoking cessation script)\" href=\"https:\/\/annsilvers.com\/collections\/hypnosis-scripts\/products\/break-free-from-smoking-hypnosis-or-meditation-script-pdf\"\u003e\u003cem\u003eBreak Free from Smoking Hypnosis Script \u003c\/em\u003e(a smoking cessation script)\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Get Fit, Stay Fit Hypnosis and Meditation for a Healthy Lifestyle SCRIPT\" href=\"https:\/\/annsilvers.com\/collections\/hypnosis-scripts\/products\/get-fit-stay-fit-script-for-hypnosis-or-meditation-pdf\"\u003e\u003cem\u003eGet Fit, Stay Fit Hypnosis for a Healthy Lifestyle Script \u003c\/em\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Break Free from Alcohol Hypnosis Script\" href=\"https:\/\/annsilvers.com\/collections\/hypnosis-scripts\/products\/break-free-of-alcohol-hypnosis-script\"\u003e\u003cem\u003eBreak Free from Alcohol Hypnosis Script\u003c\/em\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #070707;\"\u003eHypnosis Scripts Designed by a Therapist for Therapists\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #070707;\"\u003eAll the scripts are downloadable in PDF format with a large enough font to make the scripts easy to read during sessions. The text of each script has line breaks that are ideal for hypnotic pacing. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #070707;\"\u003eMatching Recordings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMy scripts also have matching recordings that are designed for listening to any time clients have the opportunity to relax for a while or as they are going to sleep.\u003c\/p\u003e\n\u003cp\u003eWhen I began making recordings from my scripts and selling them for home use, the results clients achieved skyrocketed. You may want to suggest your clients purchase my hypnosis recordings to supplement the work you do with them directly. \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #060606;\"\u003eOther Products that Can Boost Your Results\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eI have many products that can help you help clients progress (such as booklets and booster card sets). Take a look around the site to get more ideas about ways to help, or send me an email so we can talk about how my products can help you help clients.\u003c\/p\u003e","products":[{"product_id":"discover-calm-anti-anxiety-hypnosis-or-meditation-script-pdf","title":"Discover Calm, Anti-Anxiety Hypnosis \u0026 Guided Meditation Script (PDF)","description":"\u003cp\u003eGive your clients natural stress relief with this anti-anxiety hypnosis or guided meditation script PDF.\u003c\/p\u003e\n\u003cp\u003eI understand anxiety well because I've dealt with it personally, and I've been helping my counseling\/hypnotherapy clients overcome fears, phobias, generalized anxiety (GAD), OCD, PTSD, and stress for decades.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiscover Calm\u003c\/em\u003e hypnosis script for anxiety, stress reduction, and relief covers a wide range of anxiety-busting approaches (education, skill-building, undoing the impact of negative past experiences...).\u003c\/p\u003e\n\u003cp\u003eAll of my hypnosis scripts have been tested for many years and rewritten to hone in on what helps clients achieve positive results.\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 39.1875px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"height: 39.1875px;\"\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e This is the script for \u003cem\u003eDiscover Calm\u003c\/em\u003e. \u003cstrong\u003eIf you are looking for the hypnosis\/meditation recording,\u003c\/strong\u003e \u003cstrong\u003eclick \u003ca title=\"Discover Calm, Anti-Anxiety Guided Meditation and Hypnosis Download (MP3)\" href=\"https:\/\/annsilvers.com\/products\/discover-calm-anti-anxiety-hypnosis-download-mp3\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e. \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eDownloadable Guided Meditation \u0026amp; Hypnosis Script Format\u003c\/h2\u003e\n\u003cp\u003eThe script is 9 pages using Times New Roman 14 font (for easy readability) on 8.5\" x 11\" paper.\u003c\/p\u003e\n\u003cp\u003eThis anxiety hypnotherapy or meditation downloadable PDF script is formatted for a rhythmic, lulling, relaxing pace.\u003c\/p\u003e\n\u003cp\u003eThis is only the prescriptive portion of a potential hypnosis session. It does \u003cem\u003enot\u003c\/em\u003e include an induction, deepener, or re-emerging instructions.\u003c\/p\u003e\n\u003ch2\u003eWhat Research Says About Using Hypnotherapy for Anxiety\u003c\/h2\u003e\n\u003cp\u003eResearchers from the University of \u003cspan\u003eHartford, Connecticut, USA performed a meta-analysis incorporating results from 17 hypnosis research projects. (\u003ca href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00207144.2019.1613863?journalCode=nhyp20\u0026amp;\" title=\"The Efficacy of Hypnosis as a Treatment for Anxiety: A Meta-Analysis\" target=\"_blank\"\u003e\u003cem\u003eThe Efficacy of Hypnosis as a Treatment for Anxiety: A Meta-Analysis\u003c\/em\u003e\u003c\/a\u003e.) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey concluded that:\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e\"The average participant receiving hypnosis reduced anxiety more than about 79% of control participants.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: large; color: #080808;\"\u003e\u003cspan style=\"font-family: Tahoma;\"\u003eDiscover Calm Guided Meditation and Hypnosis Script for Anxiety\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cem\u003eDiscover Calm Hypnosis Script for anxiety\u003c\/em\u003e will help your client:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand fear, nervousness, worry, and anxiety\u003c\/li\u003e\n\u003cli\u003eFeel more relaxed, calm, and clear-headed as they go through their day\u003c\/li\u003e\n\u003cli\u003eReduce anxiety to a healthy level of concern so that they can logically think through options for dealing with the source of the concern\u003c\/li\u003e\n\u003cli\u003eRelease experiences that create an unhealthy level of fear\u003c\/li\u003e\n\u003cli\u003eLearn methods for coping with stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eDiscover Calm Anti-Anxiety Hypnosis\u003c\/em\u003e gives clients:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 relaxation techniques for relaxing any time they begin to feel anxious, worried, nervous, or panicky\u003c\/li\u003e\n\u003cli\u003eAn experience of being relaxed\u003c\/li\u003e\n\u003cli\u003eNatural stress relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eThe 5 Relaxation Techniques\u003c\/h2\u003e\n\u003cp\u003eThis downloadable hypnosis script helps reinforce 5 relaxation skills. (You and your clients can choose to use any of the anxiety-relieving techniques, or all of them, to help them relax any time they begin to feel anxious, worried, nervous, or stressed.)\u003c\/p\u003e\n\u003cp\u003eHere are the 5 relaxation skills suggested in the script, along with some related script excerpts: \u003cbr\u003e\u003cbr\u003e1. Take a couple of deep breaths.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"With each breath in, you breathe in relaxation.\u003cbr\u003eWith each breath out, you breathe out tension.\"\u003c\/p\u003e\n\u003cp\u003e2. Think of a word or phrase that helps you relax.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"You might think 'relax' and find that you automatically relax and feel clearheaded.\u003cbr\u003eYou might think 'it's OK'...\"\u003c\/p\u003e\n\u003cp\u003e3. Think of a \"happy place.\"\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"A happy place doesn't have to be a place and it doesn't have to be something you have experienced in real life.\u003cbr\u003eA happy place can be a place you have been that was relaxing, enjoyable, or empowering,\u003cbr\u003ea scene from a movie,\u003cbr\u003ea happy memory,\u003cbr\u003ea song,\u003cbr\u003eor an imaginary situation or place.\"\u003c\/p\u003e\n\u003cp\u003e4. An item that has relaxing feelings attached to it.\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003e\"For some people, water has relaxing, calming associations.\"...\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003e\"You may have received a gift from a loved one\u003cbr\u003eand that gift may have an automatic relaxing, calming, or empowering\u003cbr\u003eimpact when you think about, see, or feel the touch of that item.\"...\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003e\"You may have another item that has relaxing, calming, and empowering associations for you.\u003cbr\u003eYou can use the sight, feel, or thought of the item\u003cbr\u003eto bring to you automatic relaxation, clearheadedness, and empowerment.\"\u003c\/p\u003e\n\u003cp\u003e5. The touch of putting your thumb and finger together.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"Putting your thumb and finger together to create an anchor point for feeling relaxed, calm, and clear-headed...\"\u003c\/p\u003e\n\u003ch2\u003eTestimonial \u003c\/h2\u003e\n\u003cp\u003eHere's an email message that I received from a hypnotherapist who has used my hypnosis scripts with her clients, with encouraging results:\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e\"Ann, your scripts were some of the best I have found online. I appreciate you sharing them. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThank you!\"\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eUse my scripts to help you help your clients too.\u003c\/p\u003e\n\u003ch2\u003ePurchase \u003cem\u003eDiscover Calm\u003c\/em\u003e today risk-free. \u003c\/h2\u003e\n\u003cp\u003e\u003cimg style=\"margin-right: 10px; float: left;\" alt=\"guarantee\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Guarantee_compact.jpg?v=1485470253\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAll of my products purchased on annsilvers.com come with a 14-day money-back guarantee to take the worry out of buying. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eI cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTry this script for 14 days.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are not completely satisfied, I will give you your money back.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e(Simple return how-tos, etc are described on the Policies page.)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Silvers Publishing, LLC","offers":[{"title":"Default Title","offer_id":26173356361,"sku":"DiscoverCalmScript","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Discover_Calm_Anxiety_and_Stress_Relief_Guided_Meditation_and_Hypnosis_Script.png?v=1789001888"},{"product_id":"release-refresh-hypnosis-or-meditation-script-pdf","title":"Release \u0026 Refresh, Emotional Detox Guided Meditation and Hypnosis Script (PDF)","description":"\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cem\u003eRelease \u0026amp; Refresh\u003c\/em\u003e guided meditation and hypnosis script for releasing negative emotions is like a gentle, refreshing emotional detox.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThis is a great script for a starter meditation or \u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003ehypnosis \u003c\/span\u003e\u003c\/span\u003ethat is helpful to many people, whatever their challenges. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eIt can help release anything that overwhelms or burdens you or your clients.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eClient-Tested Guided Meditation and Hypnosis Therapy Scripts\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eAll of my scripts for \u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003emeditation \u003c\/span\u003e\u003c\/span\u003eand \u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003ehypnosis \u003c\/span\u003e\u003c\/span\u003ehave been tried and tested with my therapy clients. Through experience, I've developed and honed the scripts for better and better results.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eI have used various versions of this emotional healing script with individuals undergoing hypnosis for a multitude of presenting issues with great success. I love this latest version of \u003cem\u003eRelease and Refresh\u003c\/em\u003e! And so do my clients.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e This is the script for \u003cem\u003eRelease \u0026amp; Refresh\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e. \u003c\/em\u003e\u003cstrong\u003eIf you are looking for the downloadable self-hypnosis recording, click \u003ca title=\"Release \u0026amp; Refresh, Emotional Detox Guided Meditation and Hypnosis Download (MP3)\" href=\"https:\/\/annsilvers.com\/products\/emotional-detox-hypnosis-download-mp3\" target=\"_blank\" rel=\"noopener\"\u003ehere\u003c\/a\u003e. \u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #0a0a0a;\"\u003eFormat of the Guided \u003c\/span\u003e\u003cspan style=\"color: #0a0a0a;\"\u003eMeditation and \u003c\/span\u003e\u003cspan style=\"color: #0a0a0a;\"\u003eHypnosis Script\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThis \u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003emeditation or \u003c\/span\u003e\u003c\/span\u003ehypnosis script is easy to read, and there are line breaks to help with pacing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e8 pages (8.5\" x 11\") using Times New Roman 14 font. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThe script is formatted for a rhythmic, lulling, relaxing pace. Downloadable PDF.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThis contains only the therapeutic suggestions from a potential hypnosis session. It does not include an induction, deepener, or re-emergence instructions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This is the script for \u003cem\u003eRelease \u0026amp; Refresh Emotional Detox Guided Meditation and Hypnosis.\u003c\/em\u003e If you are looking for the downloadable hypnosis recording, click \u003ca href=\"https:\/\/annsilvers.com\/collections\/hypnosis-downloads-mp3\/products\/emotional-detox-hypnosis-download-mp3\" title=\"Release and Refresh Emotional Detox Hypnosis downloadable mp3 recording\" target=\"_blank\"\u003ehere\u003c\/a\u003e. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #0a0a0a;\"\u003eHow Release \u0026amp; Refresh Can Help You Help Yourself or Clients Release Negative Emotions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThis script can help release anything that:\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eweighs you down,\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003estresses you out,\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eburdens or overwhelms,\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003ekeeps you stuck, or\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eholds you back from reaching your potential.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThe goal is for people to release the burden part of thoughts, feelings, and experiences, but keep the part that gives wisdom and understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThey come away feeling refreshed and empowered.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eThis script is helpful for many challenges, including:\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003edepression\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eanxiety\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003edysthymia\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003egrief and loss\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003elow self-esteem\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003ea history of abuse\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003etrauma\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003eand much more.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #0a0a0a;\"\u003eExcerpt from \u003cem\u003eRelease \u0026amp; Refresh\u003c\/em\u003e\u003cspan\u003e Emotional Healing Hypnosis and \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #0a0a0a;\"\u003e\u003cspan\u003eMeditation Script\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e Here is a short excerpt from the \u003cem\u003eRelease \u0026amp; Refresh Emotional Detox Hypnosis and Meditation script\u003c\/em\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan style=\"color: #080808; font-family: Arial, sans-serif; font-size: medium;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\"Old and recent emotional stress,\u003cbr\u003epain,\u003cbr\u003eand discomfort\u003cbr\u003eis released,\u003cbr\u003ecleansed from every part of you,\u003cbr\u003eevery cell,\u003cbr\u003eevery nook and cranny.\u003cbr\u003e\u003cbr\u003eYou may experience it flowing out of your hands.\u003cbr\u003eYou may experience it flowing out of your feet.\u003cbr\u003eMaybe it is released through all the pores of your body,\u003cbr\u003eor you may experience it being released in another way,\u003cbr\u003elet go,\u003cbr\u003ecleansed away,\u003cbr\u003ewashed away.\u003cbr\u003e\u003cbr\u003eYou may feel the release.\u003cbr\u003eYou may see it,\u003cbr\u003eor you may sense it.\u003cbr\u003e\u003cbr\u003eAnd,\u003cbr\u003eas each emotion flows out of you,\u003cbr\u003eyou feel more and more relaxed,\u003cbr\u003ecalm,\u003cbr\u003eand secure.\u003cbr\u003e\u003cbr\u003eYour mind is more and more at ease,\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003emore and more clear.\"\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #070707;\"\u003eNo-Risk Purchase\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"float: left;\"\u003e\u003cimg style=\"margin-right: 10px; float: left;\" alt=\"guarnatee\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Guarantee_compact.jpg?v=1485470253\"\u003e\u003cspan style=\"color: #060606; font-family: tahoma, arial, helvetica, sans-serif; font-size: small;\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cspan style=\"font-size: large;\"\u003eAll of the products that you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000; font-family: tahoma,arial,helvetica,sans-serif; font-size: medium;\"\u003eI cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0b0a0a; font-family: tahoma, arial, helvetica, sans-serif; font-size: small;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cspan style=\"font-size: large;\"\u003eTry this script for 14 days.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0b0a0a; font-size: small; font-family: tahoma, arial, helvetica, sans-serif;\" face=\"tahoma, arial, helvetica, sans-serif\"\u003e\u003cb\u003eIf you are not completely \u003c\/b\u003e\u003c\/span\u003e\u003cspan size=\"2\" face=\"tahoma, arial, helvetica, sans-serif\" color=\"#0b0a0a\" style=\"color: #0b0a0a; font-family: tahoma, arial, helvetica, sans-serif; font-size: small;\"\u003e\u003cb\u003esatisfied,\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"color: #0b0a0a; font-size: small; font-family: tahoma, arial, helvetica, sans-serif;\" face=\"tahoma, arial, helvetica, sans-serif\"\u003e\u003cb\u003e I will give you your money back. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-family: tahoma,arial,helvetica,sans-serif; font-size: medium;\"\u003e(Simple return how-tos, etc are described on the \u003ca title=\"Policies page\" href=\"https:\/\/annsilvers.com\/pages\/policies\"\u003ePolicies page\u003c\/a\u003e.)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Silvers Publishing, LLC","offers":[{"title":"Default Title","offer_id":26173357321,"sku":"Release\u0026RefreshScript","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Release_and_Refresh_Emotional_Detox_Guided_Meditation_and_Hypnosis_Script.png?v=1789003713"},{"product_id":"get-fit-stay-fit-script-for-hypnosis-or-meditation-pdf","title":"Get Fit \u0026 Stay Fit Hypnosis and Guided Meditation Script (PDF)","description":"\u003ch2\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eWeight Loss and Healthy Lifestyle Hypnosis and Guided Meditation Script PDF\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eHelp your clients get to their ideal weight and fitness level with relative ease, and then maintain that slim, trim, healthy self. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003e\u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e is a great hypnosis script for weight loss, exercise, and other healthy diet and healthy living goals.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGet Fit \u0026amp; Stay Fit Hypnosis and Guided Meditation Script\u003c\/em\u003e covers a wide range of behaviors that contribute to health and fitness.\u003c\/p\u003e\n\u003cp\u003eStop the fight between your client's conscious goals and their subconscious wants with this weight loss hypnotherapy script.\u003c\/p\u003e\n\u003cp\u003eGet their subconscious on board with living a healthy lifestyle.\u003c\/p\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e This is the script for \u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e. \u003c\/em\u003e\u003cstrong\u003eIf you are looking for the self-hypnosis recording, click \u003ca title=\"Get Fit \u0026amp; Stay Fit, Healthy Lifestyle Hypnosis downloadable mp3 recording\" href=\"https:\/\/annsilvers.com\/products\/get-fit-stay-fit-diet-hypnosis-download-mp3\" target=\"_blank\"\u003ehere\u003c\/a\u003e. \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: #0d0d0d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eFormat of the Weight Loss Hypnosis and Meditation Script PDF\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThis hypnosis and meditation script for weight loss, diet, and exercise is easy to read. There are line breaks to help with pacing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003e8 pages (8.5\" x 11\") using Times New Roman 14 font (easy to read during sessions). \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThe script is formatted for a rhythmic, lulling, relaxing pace. Downloadable PDF.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThis is the prescriptive portion of a potential hypnosis session. It does not include an induction, deepener, or re-emerging instructions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #101110;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eHow Get Fit \u0026amp; Stay Fit Hypnosis Can Help You Free Your Clients from Unhealthy Diet and Exercise Habits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThe hypnotherapy suggestions in the \u003cem\u003eGet Fit \u0026amp; Stay Fit Hypnosis and Meditation Script\u003c\/em\u003e can help your client:\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eeasily make food choices that are ideal for them: \"healthy foods, in healthy amounts, at healthy times of day\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eovercome emotional eating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eextinguish pangs of desire for unhealthy foods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eexercise in ways that are helpful to them\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003erelease roadblocks for success\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003estick to a prescribed or chosen diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003edrink sufficient water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eget optimal amounts of refreshing sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eget back on track if they make a choice that goes against their goals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003euse portion control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #090909;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eefficiently reach and maintain their ideal weight\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #0d0d0d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eSupport for Any Diet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThe suggestions in this hypnotherapy script do NOT tell the client what to eat or when to eat. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThis hypnosis script can be used to support any diet or eating plan they set as a goal (i.e., gluten-free, or a diabetic diet, Weight Watchers, calorie counting, low-carbohydrate, more veggies, sugar-free,...or \"healthy\"). \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eThe mantra is \"healthy foods, in healthy amounts, at healthy times of day.\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #050505;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eWeight Loss Hypnosis Affirmations and Suggestions \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #050505;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eExcerpts from \u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e Weight Loss Hypnosis Script PDF\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eHere are small excerpts of suggestions from the Get Fit \u0026amp; Stay Fit weight loss and healthy living hypnosis script:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003cspan style=\"color: #0a0b0a;\"\u003e\"It is easier and easier for you to live a healthy lifestyle: \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003echoosing healthy foods and beverages, in healthy amounts, at healthy times of day, \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eand working healthy amounts and types of exercise into your daily life \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eeasily and efficiently with joy....\"\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003e\"Healthy eating habits become more and more automatic for you. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eYou eat slowly so that your body has the chance to tell you when it is satisfied. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eYou eat consciously and easily stop yourself if you mindlessly begin eating or drinking. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eYour appetite draws you toward healthy foods and rejects unhealthy foods...\"\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003e\"You see how to reach your healthy weight and fitness goals more and more clearly. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eYour motivation for healthy living grows more and more powerful. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eYour determination to optimize your health grows stronger each day, \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003estronger each hour. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eEach day, your self-control and discipline \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003efor leading a healthy lifestyle \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #0a0b0a;\"\u003eis strengthened and fortified...\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #080808;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003eNo-Risk Purchase \u003c\/span\u003e\u003cspan style=\"color: #38761d;\" color=\"#008000\" face=\"tahoma, arial, helvetica, sans-serif\" size=\"3\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Guarantee_compact.jpg?v=1485470253\" alt=\"guarantee\" style=\"margin-right: 10px; float: left;\"\u003e\u003cspan style=\"color: #101010; font-family: tahoma, arial, helvetica, sans-serif; font-size: small;\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAll products you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.\u003c\/p\u003e\n\u003cp\u003eI cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.\u003c\/p\u003e\n\u003cp\u003eTry this script for 14 days.\u003c\/p\u003e\n\u003cp\u003eIf you are not completely satisfied, I will give you your money back. Simple return how-tos, etc can be found on the Policies page.\u003c\/p\u003e","brand":"Silvers Publishing, LLC","offers":[{"title":"Default Title","offer_id":26173365001,"sku":"GetFitStayFitScript","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Get_Fit_and_Stay_Fit_Healthy_Lifestyle_Guided_Meditation_and_Hypnosis_Script.png?v=1789003325"},{"product_id":"break-free-from-smoking-hypnosis-or-meditation-script-pdf","title":"Break Free from Smoking Hypnosis \u0026 Guided Meditation Script (PDF)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStop the fight between your client's conscious goal to quit smoking and their sabotaging drives and habits with this downloadable hypnosis and guided meditation script PDF.\u003c\/p\u003e\n\u003cp\u003eGet your clients' subconscious on board to help them stop smoking.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eBreak Free from Smoking\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003escript can help your clients quit smoking and support any other efforts for smoking cessation.\u003c\/p\u003e\n\u003cp\u003eThis hypnosis script was written, tested, and rewritten while I worked with clients in my counseling\/hypnotherapy practice.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e This is the script for \u003cem\u003eBreak Free from Smoking\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e. \u003c\/em\u003e\u003cstrong\u003eIf you are looking for the self-hypnosis recording, click \u003ca title=\"Break Free from Smoking Guided Meditation and Hypnosis Download (MP3)\" href=\"https:\/\/annsilvers.com\/products\/break-free-from-smoking-hypnosis-download-mp3\" target=\"_blank\" rel=\"noopener\"\u003ehere\u003c\/a\u003e. \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan\u003eWhat Hypnotherapists and Hypnotists Say\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMany hypnotherapists and hypnotists have told me that my hypnosis scripts are among the best they have ever purchased. \u003c\/p\u003e\n\u003cp\u003eOne of the advantages I bring to hypnosis scriptwriting is that my counseling background helps me integrate psychology techniques into the script content.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e\"Ann, your scripts were some of the best I have found online. I appreciate you sharing them. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThank you!\"\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eI'm excited that other counselors, hypnotherapists, and hypnotists find my scripts helpful, and hope that you will find them helpful in your work with clients as well. \u003c\/p\u003e\n\u003cp\u003eEach of my hypnosis script PDFs is formatted in large font to make it easy for you to read while working with clients. The scripts include line breaks to help with hypnotic suggestion pacing.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBreak Free of Smoking Guided Meditation and Hypnosis Script PDF Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e9  pages (8.5\" x 11\") using Times New Roman 14 font.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis guided meditation and hypnosis to give up smoking downloadable PDF script is formatted for a rhythmic, lulling, relaxing pace. The font is large enough for easy reading during sessions. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the prescriptive portion of a potential hypnosis session. It does\u003cspan\u003e \u003c\/span\u003e\u003cem\u003enot\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003einclude a hypnosis induction, deepener, or re-emerging instructions.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #0d0d0d;\"\u003eHow This Hypnosis Script for Smoking Cessation Can Help\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eBreak Free from Smoking\u003c\/em\u003e \u003cem\u003eHypnosis Script\u003c\/em\u003e PDF can help your client:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003equit smoking\u003c\/li\u003e\n\u003cli\u003eextinguish pangs of desire for tobacco and nicotine\u003c\/li\u003e\n\u003cli\u003edeal with emotions without smoking\u003c\/li\u003e\n\u003cli\u003eovercome subconscious roadblocks to success\u003c\/li\u003e\n\u003cli\u003emake healthy eating, sleeping, and exercise choices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #0a0a0a;\"\u003eQuit Smoking Guided Meditation and Hypnosis Script PDF Excerpts\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHere are small excerpts from \u003cem\u003eBreak Free from Smoking Hypnosis\u003c\/em\u003e:\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"You know that there are many benefits to being free of the smoking habit.\u003cbr\u003eBeing tobacco- and nicotine-free benefits your body, mind, and spirit.\u003cbr\u003eIt benefits your relationships and your life.\u003cbr\u003eLiving healthy is enjoyable, energizing, and empowering...\"\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"You can let go of old smoking habits.\u003cbr\u003eYou can easily develop, and adapt to, habits that help your body and mind\u003cbr\u003eachieve and maintain health...\"\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"You are comfortable with a non-smoker lifestyle.\u003cbr\u003eIt feels so good.\u003cbr\u003eYou enjoy your body and mind becoming healthier and more vibrant.\u003cbr\u003eEach day you grow in confidence about yourself and your ability to easily and efficiently live a healthy, tobacco- and nicotine-free life...\"\u003c\/p\u003e\n\u003ch2\u003ePurchase \u003cspan\u003e\u003c\/span\u003e\u003cem\u003eBreak Free From Alcohol \u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003etoday risk-free.\u003c\/h2\u003e\n\u003cp\u003eAll of my products that you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Guarantee_medium.jpg?v=1485470253\" alt=\"guarantee stop alcohol hypnosis\" style=\"margin-right: 20px; margin-bottom: 20px; float: left;\"\u003e\u003c\/div\u003e\n\u003cp\u003eI cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be contrary to my ethics as a counselor), but I can guarantee your satisfaction.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTry this script for 14 days.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIf you are not completely satisfied, I will give you your money back.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e(Simple return how-tos, etc are described on the \u003ca title=\"Ann Silvers Policies Page\" href=\"https:\/\/annsilvers.com\/pages\/policies\"\u003ePolicies page\u003c\/a\u003e.)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Silvers Publishing, LLC","offers":[{"title":"Default Title","offer_id":26173373257,"sku":"BFSmokingScript","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Break_Free_from_Smoking_Guided_Meditation_and_Hypnosis_Script.png?v=1789002395"},{"product_id":"break-free-of-alcohol-hypnosis-script","title":"Break Free from Alcohol Hypnosis \u0026 Guided Meditation Script (PDF)","description":"\u003cp\u003e\u003cstrong\u003eStop the fight between your client's conscious goal to quit drinking and their sabotaging drives and habits \u003c\/strong\u003ewith the\u003cem\u003e Break Free from Alcohol\u003c\/em\u003e downloadable hypnosis script PDF. \u003c\/p\u003e\n\u003cp\u003eGet your clients' subconscious on board with quitting alcohol.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eBreak Free from Alcohol\u003c\/em\u003e hypnosis and meditation script can help your clients quit drinking and support any other efforts for sobriety.\u003c\/p\u003e\n\u003cp\u003eThis hypnosis script was written, tested, and rewritten while I worked with clients in my counseling\/hypnotherapy practice.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e This is the script for \u003cem\u003eBreak Free from Alcohol\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e. \u003c\/em\u003e\u003cstrong\u003eIf you are looking for the self-hypnosis recording, click \u003ca title=\"Break Free from Alcohol Guided Meditation and Hypnosis Download (MP3)\" href=\"https:\/\/annsilvers.com\/products\/break-free-of-alcohol-hypnosis-download-mp3\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e. \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhat Hypnotherapists and Hypnotists Say\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMany hypnotherapists and hypnotists have told me that my hypnosis scripts are among the best they have ever purchased. \u003c\/p\u003e\n\u003cp\u003eOne of the advantages I bring to hypnosis scriptwriting is that my counseling background helps me integrate psychology techniques into the script content.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"Very well written script. I don't always like the scripts available online, as sometimes they are a bit wide of the mark in addressing the underlying causes. However, this script was very comprehensive and easy to work with.\"\u003c\/p\u003e\n\u003cp\u003e--Christina Bodie, Hypnotherapist \u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eI'm excited that other counselors, hypnotherapists, and hypnotists find my scripts helpful and hope that you will find them helpful in your work with clients as well. \u003c\/p\u003e\n\u003cp\u003eEach of my hypnosis script PDFs is formatted in large font to make it easy for you to read while working with clients. The scripts include line breaks to help with hypnotic suggestion pacing.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBreak Free of Alcohol Hypnosis Script PDF Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e 7 pages (8.5\" x 11\") using Times New Roman 14 font.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis hypnosis to give up alcohol downloadable PDF script is formatted for a rhythmic, lulling, relaxing pace. The font is large enough for easy reading during sessions. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the prescriptive portion of a potential hypnosis session. It does \u003cem\u003enot\u003c\/em\u003e include a hypnosis induction, deepener, or re-emerging instructions.\u003c\/p\u003e\n\u003ch2\u003eHow This Alcohol Hypnosis Script Can Help You Free Your Clients from Alcohol\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eBreak Free of Alcohol\u003c\/em\u003e hypnosis and meditation script can help your client:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003equit drinking alcohol \u003c\/li\u003e\n\u003cli\u003eextinguish pangs of desire for alcohol\u003c\/li\u003e\n\u003cli\u003edeal with emotions without drinking\u003c\/li\u003e\n\u003cli\u003eovercome subconscious roadblocks to success\u003c\/li\u003e\n\u003cli\u003emake healthy lifestyle choices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cem\u003eBreak Free from Alcohol \u003c\/em\u003eHypnosis Affirmations and Hypnotic Suggestions Excerpts\u003c\/h2\u003e\n\u003cp\u003eHere are small excerpts from \u003cem\u003eBreak Free of Alcohol Hypnosis Script\u003c\/em\u003e:\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"You know that alcohol has impacted your life in many negative ways.\u003cbr\u003eYou know that there are many benefits to being free of the alcohol habit.\u003cbr\u003eBeing alcohol-free benefits your body, mind, and spirit.\u003cbr\u003eIt benefits your relationships and your life.\u003cbr\u003eLiving healthy is enjoyable, energizing, and empowering.\u003cbr\u003eIt is becoming more and more automatic for you to be alcohol-free.\u003cbr\u003eYou are eliminating the alcohol habit, for good.\"\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"You can let go of old drinking habits that don’t serve you well.\u003cbr\u003eYou can easily develop, and adapt to, habits that help your body and mind\u003cbr\u003eachieve and maintain health.\u003cbr\u003eYou recognize that no one else is responsible for your choices.\u003cbr\u003eYou are responsible for your choices.\u003cbr\u003eYou recognize that your body has its own unique metabolism and needs.\u003cbr\u003eYou know that it is OK for you to make beverage choices that are different from your friends and family.\u003cbr\u003eOthers may want, or be able to, drink types and amounts of beverages that are \u003cem\u003enot\u003c\/em\u003e good for \u003cem\u003eyou\u003c\/em\u003e.\u003cbr\u003eThey may choose to be unhealthy or they may be affected differently by alcohol.\u003cbr\u003eIt doesn’t matter what others choose.\u003cbr\u003e\u003cem\u003eYou\u003c\/em\u003e can make choices that are good for \u003cem\u003eyou\u003c\/em\u003e.\u003cbr\u003eYou make choices that are healthy for you.\u003cbr\u003eYou make choices based on what \u003cem\u003eyou\u003c\/em\u003e need to reach and maintain a healthy body and life.\"\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\"Any draw to alcohol is being eliminated.\u003cbr\u003eAny desire for alcohol is being weakened,\u003cbr\u003ediminished,\u003cbr\u003eextinguished.\"\u003c\/p\u003e\n\u003ch2\u003ePurchase \u003cem\u003eBreak Free from Alcohol\u003c\/em\u003e Hypnosis Script pdf today risk-free.  \u003c\/h2\u003e\n\u003cp\u003eAll of my products that you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Guarantee_medium.jpg?v=1485470253\" alt=\"guarantee stop alcohol hypnosis\" style=\"float: left; margin-right: 10px;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: medium;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000; font-family: tahoma,arial,helvetica,sans-serif; font-size: medium;\"\u003e\u003cstrong\u003eTry this script for 14 days.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000; font-family: tahoma,arial,helvetica,sans-serif; font-size: medium;\"\u003e\u003cstrong\u003eIf you are not completely satisfied, I will give you your money back.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e(Simple return how-tos\u003cspan style=\"font-size: 0.875rem;\"\u003e are described on the \u003c\/span\u003e\u003ca href=\"https:\/\/annsilvers.com\/pages\/policies\" title=\"Policies page\" style=\"font-size: 0.875rem;\"\u003ePolicies page\u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Silvers Publishing, LLC","offers":[{"title":"Default Title","offer_id":26173377289,"sku":"BFAlcoholScript","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/Break_Free_From_Alcohol_Guided_Meditation_and_Hypnosis_Script.png?v=1789002422"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/collections\/71c3963ccb25d508418a9d262ee6083e.jpg?v=1629466816","url":"https:\/\/annsilvers.com\/collections\/hypnosis-scripts\/hypnosis-recordings-scripts.oembed","provider":"Ann Silvers, MA","version":"1.0","type":"link"}