When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills.

When you understand emotions, it is the first step in helping you understand and deal better with anxiety.

This bundle of products lets you get the education I have found helpful to my clients as an opportunity to build emotion skills and anti-anxiety skills.

Emotional Intelligence (EI) Booster card set ($17.99 value)

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A quick look at Demystifying Emotions print version ($3.99 value)

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A quick look at Anxiety print version ($3.99 value)

Bundle Price: $20.97 is a savings of $5.00 (approx 20%)

Satisfaction Guarantee

All of the products that you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.

I cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.

I want you to feel good about your purchase. If you’re not completely satisfied after trying the product for 14 days, I’ll give you your money back—no hassle, no hard feelings.

(Simple return how-to's are described on the Policies page.)