Self help products created while working with people just like you
As a counselor and coach, I created, used and revamped card sets, handouts, and recordings to use with groups, individuals and couples to help them build emotional intelligence, improve their relationship and communication skills, and deal with anxiety, emotional backlog, and other life challenges. I realized that I wanted people who couldn't make it to my office to get the benefit of everything I'd learn about helping people--so, I started Silvers Publishing to expand the number of people who can benefit from all that learning. Take a look around and see what's in store for you.Learn More
From Ann's Blog
- Ann Silvers
- Ann Silvers
a quick look at Anxiety
A quick look at Anxiety is an easy-to-grasp look at anxiety (some call it stress). This book describes what anxiety is and the how to's of dealing with anxiety. Anxiety’s impact can range from annoying to debilitating. It can get in the way of health and happiness. It wears on the people experiencing the anxiety and everyone around them. This bo...
a quick look at Demystifying Emotions
Demystifying Emotions describes emotions in a concrete way that makes them easy to understand. This 24-page full-color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions. Emotions are a basic and vital part of being human. They are tools that let you know what is going on between...
Abuse OF Men BY Women: It Happens, It Hurts, and It's Time to Get Real About It
"Great book!" —John Hamel, LCSW, Author, Gender-Inclusive Treatment of Intimate Partner Abuse, and Editor-in-Chief of the periodical journal Partner Abuse. Men can be on the receiving end of an abusive relationship! It could be from an emotionally abusive girlfriend, a physically abusive wife, or a female partner who is demanding, controlling, m...
Discover Calm, Anti-Anxiety Hypnosis Script (PDF)
Give your clients natural stress relief with this anti-anxiety hypnosis or meditation script. I understand anxiety well because I've dealt with it personally and I've been helping my clients overcome fears, phobias, anxiety, and stress for many years. Discover Calm hypnosis script for anxiety and stress reduction and relief covers a wide-range...
Booster card set
Emotional Intelligence Booster
Card set in a clear plastic box. Each card is the size of a business card. The clear plastic box is 2.25" square by 4.25" tall. Boost your Emotional Intelligence (EI) with this skill-building card set. Fun interactive way to grow your ability to label, understand and express emotions. Emotions are tools that let you know what is going on between...
Release & Refresh, Emotional Detox Hypnosis Download (mp3)
Release & Refresh is like a gentle refreshing emotional detox helping you let go of emotions that get in the way of your health and happiness. This guided hypnosis or meditation can be used any time you have about 40 minutes to relax or as you are preparing for sleep. (It works even if you are sleeping while "listening" to the recording.) ...