Welcome to Ann Silvers, MA!
Feeling stressed, anxious, worried or nervous?
Your mind going around in circles making it difficult to concentrate or sleep?
Feeling jittery, wound up, or worn out?
I developed Discover Calm Anti-Anxiety Hypnosis over years of helping clients reduce their stress and anxiety symptoms, and even stop having panic attacks. I have many hypnotherapy for anxiety success stories.
I understand anxiety because of my work with clients and because I have dealt with anxiety myself.
This self-hypnosis for stress and anxiety relief can be listened to any time you have time to relax during your day, or as you are going to sleep. (I know from client feedback that it works even if you fall asleep within the first few minutes.)
You can use this recording for both anxiety and sleep. Many people find that they go to sleep much more easily when they listen to this recording and that they get a better sleep. (I've heard from several people that when they listen to this hypnosis out loud -- even their dogs sleep better.)
Discover Calm guided hypnosis for anxiety helps you:
overcome anxiety
relieve stress naturally
understand fear, nervousness, worry, and anxiety
feel more relaxed, calm, and clear-headed as you go through your day
sleep more easily and soundly (when you listen to the recording as you are going to sleep)
reduce anxiety to a healthy level of concern so that you can logically think through options for dealing with the source of the concern
release experiences that create an unhealthy level of fear
Discover Calm self-hypnosis for stress and anxiety relief gives you:
I cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.
If you are not completely satisfied I will give you your money back.
(Simple return how-to's etc are described on the Policies page.)