Break Free from Alcohol Hypnosis Download (mp3)

Has your alcohol use been causing you problems at work or in relationships?

Trying to stop binge drinking or fighting the draw to daily drinking?

Hypnosis for alcohol abuse can help stop the fight between your conscious goals and your subconscious drives. Hypnosis to stop drinking can get your subconscious on board with quitting binge drinking and/or other forms of alcohol abuse.

This Break Free from Alcohol Hypnosis download offers help for recovering alcoholics and anyone who wants to stop drinking.

This hypnosis recording can also support any of your other sobriety efforts such as Alcoholics Anonymous, group therapy, cognitive-behavioral therapy, or other therapeutic approaches.

Sleep Self-Hypnosis to Quit or Stop Drinking That Works

The Break Free from Alcohol Hypnosis recording can be used any time you have about 35 minutes to relax or as you are preparing for sleep.

Hypnosis works even if you are sleeping while "listening" to the recording. (I know this because people who have used my self-hypnosis recordings have reported back to me that they have experienced positive changes even though they fell asleep soon after the recording started.)

As an extra bonus: Listening to this recording before sleep usually helps people get to sleep and helps them have a more refreshing sound sleep.

How This Alchohol Hypnosis Can Help

Break Free of Alcohol Hypnosis can help you:

• quit drinking (stop binge drinking and other alcohol abuse)

• extinguish pangs of desire for alcohol

• deal with emotions and stress without drinking

• overcome subconscious roadblocks to success

• make healthy lifestyle choices

• relax without alcohol

• get to sleep and sleep soundly (if you listen to the recording at bedtime)

Self Hypnosis to Stop Drinking Research

There hasn't been a lot of research into the use of self-hypnosis to stop drinking alcohol, but a 2004 study using 261 veterans working on alcohol and substance abuse recovery showed promising results:

"Individuals who played the self-hypnosis audiotapes at least 3 to 5 times a week at 7-week follow-up reported the highest levels of self-esteem and serenity, and the least anger/impulsivity, in comparison to the minimal-practice and control groups."

Since you can listen to my Break Free of Alcohol Hypnosis recording when you go to sleep, it's easy to listen to it many times a week until your new sober lifestyle is established. Then you can listen to it occasionally to reinforce your motivation and ability to make healthy choices. 

Money-Back Guarantee

All of the products that you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.

I cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.

Try this recording for 14 days.

If you are not completely satisfied I will give you your money back.

(Simple return how-to's etc are described on the Policies page.)