The straight-to-the-point format of the “a quick look at” series of books is designed to offer self-help information that is quick to digest and easy to grasp.

I created these booklets while working with clients. They are designed to be used by other helping professionals (counselors, coaches, teachers, group leaders . . .) during sessions and for people to use on their own. 

Topics covered include:

  • Emotional Intelligence Skills
  • Anxiety
  • Communication Skills
  • Partner Abuse 

First edition versions are available on this eStore in print and pdf formats. (See links below.)

Second edition versions are available as eBooks on Amazon. (For Amazon links: Ann Silvers' Books on Amazon.)

 

Contact me if you are interested in bulk pricing options. Click here for the contact form. 

"a quick look at" book series

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a quick look at Anxiety (PDF)

A quick look at Anxiety – Print and PDF Book

$3.99

🏷️Bulk discounts applied at checkout:  ⭐10-19 copies= 20% off ⭐20-29 copies= 30% off ⭐30+ copies= 40% off  Insight and relief—for your anxiety or someone else’s. Anxiety can be frustrating, exhausting, and overwhelming. Whether it shows up as worry, panic, or chronic stress, it can wear you down and get in the way of your health and happiness. I...


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a quick look at Demystifying Emotions (print)

A quick look at Demystifying Emotions Book – Print and PDF Book

$2.99

🏷️Bulk discounts applied at checkout:  ⭐10-19 copies= 20% off ⭐20-29 copies= 30% off ⭐30+ copies= 40% off    Take the mystery out of emotions with powerful insights and tips in this quick read.  Emotions can be confusing and overwhelming. But they don’t have to be. In A Quick Look at Demystifying Emotions, I explain emot...


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a quick look at Talking With Tact (PDF)

A quick look at Talking With Tact – Print and PDF Book

$2.99

🏷️Bulk discounts applied at checkout:  ⭐10-19 copies= 20% off ⭐20-29 copies= 30% off ⭐30+ copies= 40% off  Learn how to say what you mean—without being mean. This mini-book is a simple, powerful introduction to assertiveness training that helps you express your thoughts and feelings with both honesty and respect. Whether you tend to hold back or...


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Anti-Anxiety EI Bundle
Anti-Anxiety EI Bundle

Anti-Anxiety EI Bundle – Card Set + 2 Print Books

$20.97

When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...


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Emotional Intelligence Bundle
Emotional Intelligence Bundle

Emotional Intelligence Bundle – Card Set + 2 Print Books

$21.97

Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...


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