The straight-to-the-point format of the “a quick look at” series of books is designed to offer self-help information that is quick to digest and easy to grasp.

I created these booklets while working with clients. They are designed to be used by other helping professionals (counselors, coaches, teachers, group leaders . . .) during sessions and for people to use on their own. 

Topics covered include:

  • Emotional Intelligence Skills
  • Anxiety
  • Communication Skills
  • Partner Abuse 

First edition versions are available on this eStore in print and pdf formats. (See links below.)

Second edition versions are available as eBooks on Amazon. (For Amazon links: Ann Silvers' Books on Amazon.)

 

Contact me if you are interested in bulk pricing options. Click here for the contact form. 

"a quick look at" book series

Sort by:
a quick look at Anxiety (PDF)

a quick look at Anxiety

$3.99

  A quick look at Anxiety is an easy-to-grasp look at anxiety (some call it stress). This book describes what anxiety is and the how to's of dealing with anxiety. Anxiety’s impact can range from annoying to debilitating. It can get in the way of health and happiness. It wears on the people experiencing the anxiety and everyone around them. This ...


More Info
a quick look at Demystifying Emotions (print)

a quick look at Demystifying Emotions

$2.99

Demystifying Emotions describes emotions in a concrete way that makes them easy to understand. This 24-page full-color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions. Emotions are a basic and vital part of being human. They are tools that let you know what is going on between...


More Info
a quick look at Talking With Tact (PDF)

a quick look at Talking With Tact

$2.99

Talking with Tact is about what you say and how you say it. A quick look at Talking with Tact will help you get clearer about what your thoughts and feelings are and how to deliver them in a way that increases your chances of other people considering what you have to say. Tact involves expressing your thoughts and feelings (to others and even to...


More Info
Sale
Anti-Anxiety EI Bundle
Anti-Anxiety EI Bundle

Bundle and save

$20.97 $25.97
Anti-Anxiety EI Bundle

Anti-Anxiety EI Bundle

$20.97

When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...


More Info
Sale
Emotional Intelligence Bundle
Emotional Intelligence Bundle

Bundle and save

$21.97 $25.97
Emotional Intelligence Bundle

Emotional Intelligence Bundle

$21.97

Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...


More Info