"a quick look at" book series
a quick look at Anxiety
A quick look at Anxiety is an easy-to-grasp look at anxiety (some call it stress). This book describes what anxiety is and the how to's of dealing with anxiety. Anxiety’s impact can range from annoying to debilitating. It can get in the way of health and happiness. It wears on the people experiencing the anxiety and everyone around them. This bo...
a quick look at Demystifying Emotions
Demystifying Emotions describes emotions in a concrete way that makes them easy to understand. This 24-page full-color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions. Emotions are a basic and vital part of being human. They are tools that let you know what is going on between...
a quick look at Talking With Tact
Talking with Tact is about what you say and how you say it. A quick look at Talking with Tact will help you get clearer about what your thoughts and feelings are and how to deliver them in a way that increases your chances of other people considering what you have to say. When you don’t use tact, you either hold back from expressing yourself, ...
Bundle and save
Anti-Anxiety EI Bundle
When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...
Bundle and save
Emotional Intelligence Bundle
Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...