Anxiety can suck the life out of life. If you are experiencing anxiety, you aren't alone. It seems like there is an anxiety epidemic.
One of my many specialties as a counselor and hypnotherapist is anxiety. I've helped tons of people overcome all sorts of levels of anxiety—from everyday types of stress to "I can't leave my house" anxiety.
I have a unique perspective and insights into anxiety because of the work I have done with clients, and also because of my own experiences overcoming fear, anxiety, and even panic.
The anti-anxiety products I offer have been created through my work with clients just like you.
They can supplement any work you do with a therapist or other self-help sources.
Addressing both the Conscious and subconscious
I have found that using a combination of conscious skill building about emotions in general and anxiety specifically, along with dealing with the subconscious aspects of anxiety through hypnosis, is incredibly powerful for anxiety relief.
My products cover both parts of the conscious/subconscious Dynamic Duo.
Stand alone or together
Each of my products is designed to stand alone or be used in combination.
Note to therapists and helping professionals
My booklets about emotions and anxiety contain the information I use in sessions to help clients. You can purchase these for your own education or suggest your clients buy them to supplement your work together.
Emotional Intelligence Booster card set is great for using in session to boost client understanding about emotions: how to label them, process their meaning, and use them constructively in their life.
If you do hypnosis or guided meditation with your clients, my hypnosis scripts and recordings will be a great addition to your resources.
(Email me about bulk pricing if you would like to my products available for resale in your office.)
a quick look at Anxiety
24 pages full color with graphics. A quick look at Anxiety is an easy-to-grasp look at anxiety (some call it stress): what anxiety is and the how to's of dealing with anxiety. Anxiety’s impact can range from annoying to debilitating. It can get in the way of health and happiness. It wears on the people experiencing the anxiety and everyone arou...
a quick look at Demystifying Emotions
24-page full color book with graphics. 5.5" x 8.5". Glossy. Demystifying Emotions describes emotions in a concrete way that makes them easy to understand. This 24-page full color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions. Emotions are a basic and vital part of being huma...
a quick look at Talking With Tact
24-page full color with graphics Talking with Tact is about what you say and how you say it. A quick look at Talking with Tact will help you get clearer about what your thoughts and feelings are and how to deliver them in a way that increases your chances of other people considering what you have to say. When you don’t use tact, you either hol...
Bundle and save
Anti-Anxiety EI Bundle
When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...
Discover Calm, Anti-Anxiety Hypnosis recording (mp3)
Feeling stressed, anxious, worried or nervous? Your mind going around in circles making it difficult to concentrate or sleep? Feeling jittery, wound up, or worn out? Discover Calm hypnosis for anxiety relief is a potent and side-effect free natural anxiety remedy. I developed Discover Calm over years of helping clients reduce their stress and a...
Discover Calm, Anti-Anxiety Hypnosis Script (PDF)
Give your clients natural stress relief with this anti-anxiety hypnosis or meditation. I understand anxiety well because I've dealt with it personally and I've been helping my clients overcome fears, phobias, anxiety, and stress for many years. Discover Calm covers a wide-range of anxiety-busting approaches (education, skill building, undoing ...
Booster card set
Emotional Intelligence Booster
Card set in a clear plastic box. Each card is the size of a business card. The clear plastic box is 2.25" square by 4.25" tall. Boost your Emotional Intelligence (EI) with this skill-building card set. Fun interactive way to grow your ability to label, understand and express emotions. Emotions are tools that let you know what is going on between...
Bundle and save
Emotional Intelligence Bundle
Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...
Release & Refresh, Emotional Detox Hypnosis recording (mp3)
Release & Refresh is like a gentle refreshing emotional detox helping you let go of emotions that get in the way of your health and happiness. This recording can be used any time you have about 40 minutes to relax or as you are preparing for sleep. (It works even if you are sleeping while "listening" to the recording.) This recording can h...
Release & Refresh, Emotional Detox Hypnosis Script (PDF)
This is a great starter hypnosis or meditation that is helpful to many people whatever their challenges. I have used various versions of this hypnosis with most of my clients (for a multitude of presenting issues) for many years with great success. The script is easy to read and there are line breaks to help with pacing. 8 pages (8.5" x 11") us...