Emotions are tools that let us know what is going on between us and the world.
But, most people find them confusing and overwhelming.
I've found ways to explain emotions that take out the mystery. I make them more concrete, understandable and usable.
Through decades of working with clients, I've created products that help you:
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label your emotions and gather the information they have to offer,
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understand overreactions,
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manage anger,
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build Emotional Intelligence (EI),
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let go of emotional burdens,
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deal with emotional discomfort (including anxiety and stress),
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and increase the skill of joy,
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and much more.
Check out these products:
Help Building Emotional Intelligence
Release & Refresh, Emotional Detox Hypnosis Download (mp3)
$9.95
Emotional Detox Hypnosis Download Release & Refresh is like a gentle, refreshing emotional detox, helping you let go of emotions that get in the way of your health and happiness. This guided hypnosis or meditation can be used any time you have about 40 minutes to relax or as you are preparing for sleep. (It works even if you are sleeping...
Release & Refresh, Emotional Detox Hypnosis Script (PDF)
$9.95
Release & Refresh hypnosis script for releasing negative emotions is like a gentle refreshing emotional detox. This is a great script for a starter hypnosis or meditation that is helpful to many people whatever their challenges. It can help release anything that overwhelms or burdens your clients. Client-Tested Hypnosis Therapy Scripts ...
Discover Calm, Anti-Anxiety Hypnosis Script (PDF)
$9.95
Free your clients from anxiety with this hypnosis script pdf. Give your clients natural stress relief with this anti-anxiety hypnosis or meditation pdf script. I understand anxiety well because I've dealt with it personally, and I've been helping my counseling/hypnotherapy clients overcome fears, phobias, generalized anxiety (GAD), OCD, PTSD...
A quick look at Demystifying Emotions Book – Print and PDF Book
$2.99
🏷️Bulk discounts applied at checkout: ⭐10-19 copies= 20% off ⭐20-29 copies= 30% off ⭐30+ copies= 40% off Take the mystery out of emotions with powerful insights and tips in this quick read. Emotions can be confusing and overwhelming. But they don’t have to be. In A Quick Look at Demystifying Emotions, I explain emot...
Discover Calm, Anti-Anxiety Hypnosis Download (mp3)
$9.95
Feeling stressed, anxious, worried or nervous? Your mind going around in circles making it difficult to concentrate or sleep? Feeling jittery, wound up, or worn out? Discover Calm Anti-Anxiety Hypnosis or Meditation for stress and anxiety relief is a potent and side-effect-free natural anxiety remedy. I developed Discover Calm Anti-Anxiety Hypn...
A quick look at Anxiety – Print and PDF Book
$3.99
🏷️Bulk discounts applied at checkout: ⭐10-19 copies= 20% off ⭐20-29 copies= 30% off ⭐30+ copies= 40% off Insight and relief—for your anxiety or someone else’s. Anxiety can be frustrating, exhausting, and overwhelming. Whether it shows up as worry, panic, or chronic stress, it can wear you down and get in the way of your health and happiness. I...
A quick look at Talking With Tact – Print and PDF Book
$2.99
🏷️Bulk discounts applied at checkout: ⭐10-19 copies= 20% off ⭐20-29 copies= 30% off ⭐30+ copies= 40% off Learn how to say what you mean—without being mean. This mini-book is a simple, powerful introduction to assertiveness training that helps you express your thoughts and feelings with both honesty and respect. Whether you tend to hold back or...
Emotional Intelligence Booster Card Set
$17.99
Great Emotional Intelligence (A.K.A. EI or EQ) skill-building tool for personal and professional use! This interactive Emotional Intelligence Booster card set helps individuals, couples, and families build the essential skills of recognizing, naming, and expressing emotions. Whether used at home, in counseling sessions, or in the classroom, it's...
Emotional Intelligence Bundle – Card Set + 2 Print Books
$21.97
Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...
Anti-Anxiety EI Bundle – Card Set + 2 Print Books
$20.97
When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...
