a quick look at Demystifying Emotions

Demystifying Emotions describes emotions in a concrete way that makes them easy to understand.

This 24-page full-color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions.

Emotions are a basic and vital part of being human. They are tools that let you know what is going on between you and the world. Ignored emotions can control you in ways you don’t realize.

Using emotions constructively doesn’t come automatically.

In a quick look at Demystifying Emotions, I describe emotions in a unique concrete way that leads most people to say some version of "Now I get it!" or "Now it makes sense."

A quick look at Demystifying Emotions includes:

• Emotional Intelligence (EI or EQ) definition 

• How to increase your emotional awareness and Emotional Intelligence

• The importance of Emotional Intelligence

• A concrete, easy-to-grasp way to understand emotions

• Why overreactions happen

• Moving beyond the Famous Four: mad, glad, sad, and afraid

• List of 101 emotions: negative and positive emotions list 

• The information in emotions

• An introduction into expressing emotions with tact

• Dealing with anger

I became interested in communication when I had my first child because I didn’t want to parent the way I had been parented and I realized healthy communication was a key to good parenting.

I taught my first communication class about thirty years ago and further developed how to teach healthy communication after I earned degrees in Psychology and Counseling.

The contents of my communication books have been honed and revised over many years of working with individuals and couples in my counseling private practice.

My goal is always to present the how-to information clearly and simply so that it is easy to grasp and put into action.

A quick look at Demystifying Emotions can be used on its own or with its companion product, Emotional Intelligence Booster.

All of the products you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.

I cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.

Try this book for 14 days.

If you are not completely satisfied I will give you your money back.

(Simple return how-to's etc are described on the Policies page.)