Break Free from Smoking Hypnosis Download (Mp3)

Hypnosis can help. 

Stop smoking with this hypnosis audio recording.  

Hypnosis addresses whatever it is in your subconscious that keeps getting in the way of your success. 

Break Free from Smoking Hypnosis can help you quit smoking without being irritable and without gaining weight.

Quit Smoking While You Sleep Hypnosis 

This recording can be used any time you have about 40 minutes to relax or as you are preparing for sleep. It works even if you are sleeping while "listening" to the recording. Listening to this recording before sleep usually helps people get to sleep more easily and helps them have a more refreshing sleep.

Matt Damon's Powerful Testimonial for Using Hypnosis to Quit Smoking

Matt Damon used hypnosis to quit a 16-year smoking habit. He proudly told Jay Leno: 

Matt was able to convince his BFF, Ben Affleck, to try hypnosis to quit smoking and Ben also kicked his smoking habit after hypnosis. 

How Break Free from Smoking Hypnosis Download Can Help You

Hypnosis downloads are a great low-cost low-risk way to improve your chances of having success with smoking cessation even if you've tried and failed many times before. Having a recording means that you can listen to it as often as you want whenever you want (with the exception of not using it at times, such as driving, when you need to be alert.)

The words I have chosen for this recording were written and rewritten while working with clients like you. As a counselor, I knew that I wanted to address the issues that typically get in the way of people's quest to quit. That includes dealing with emotions that tend to make people irritable when they are quitting and unhealthy replacement habits that draw them to compensate with overeating. 

Break Free from Smoking hypnosis can help you:

• stop smoking without the emotional struggle or willpower battle typical of quitting 

• extinguish pangs of desire for tobacco and nicotine

• deal with emotions without smoking

• overcome subconscious roadblocks to success

• get back to your goals if you have a momentary slip

• make healthy eating, sleeping, and exercise choices

Hypnosis for Smoking Cessation Research

While research into natural remedies is always more poorly funded, and therefore less common, than research into pharmaceuticals, there is some research backing up the idea of using hypnosis to stop smoking. 

"Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology.

Studies show hypnosis can help treat a multitude of troubles, from nicotine addiction to post-traumatic stress disorder."
-- Bloomberg Business Week, Feb 1, 2004

50% Quit Smoking for at Least a Year With Hypnosis

A 2004 study of 21 smokers given 3 smoking cessation hypnosis sessions at Texas A & M University found that 81% of those reported that they had stopped smoking by the end of the 3rd session, and 48% reported abstinence at 12 months posttreatment. (International Journal of Clinical & Experimental Hypnosis)

Hypnosis 3x Better Than Quit-Smoking Medications

A 2014 study performed by researchers at several universities and hospitals in Maine followed 164 subjects who were divided into 3 groups given: 

1. Nicotine Replacement Therapy (NRT) medication for 30 days,
2. One 90-minute hypnosis session, or
3. NRT and the hypnosis session.

Those who were given the one session of hypnosis (with or without the medication) were 3 times more likely to be abstaining from smoking at the 22-week posttreatment check-up. 

(Complementary Therapies in Medicine, Feb 2014)

Break Free from Smoking Hypnosis Downloadable mp3 Recording Excerpts

Here are small excerpts from Break Free from Smoking:

"You know that there are many benefits to being free of the smoking habit.

Being tobacco and nicotine free benefits your body, mind, and spirit.

It benefits your relationships and your life.

Living healthy is enjoyable, energizing, and empowering. . ."

"You can let go of old smoking habits.

You can easily develop, and adapt to, habits that help your body and mind

achieve and maintain health. . ."

"You are comfortable with a non-smoker lifestyle.

It feels so good.

You enjoy your body and mind becoming healthier and more vibrant.

Each day you grow in confidence about yourself and your ability to easily and efficiently live a healthy tobacco and nicotine free life. . ."

Buy the recording today risk-free. If you don't like it for any reason, you can get a no questions asked refund. 

All of the products that you purchase from this site come with a 14-day money back guarantee to take the worry out of buying.

I cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.

Try this recording for 14 days.

If you are not completely satisfied I will give you your money back.

(Simple return how-to's etc are described on the Policies page.)