Discover Calm, Anti-Anxiety Hypnosis Script (PDF)
a quick look at Anxiety
A quick look at Anxiety is an easy-to-grasp look at anxiety (some call it stress). This book describes what anxiety is and the how to's of dealing with anxiety. Anxiety’s impact can range from annoying to debilitating. It can get in the way of health and happiness. It wears on the people experiencing the anxiety and everyone around them. This ...
a quick look at Demystifying Emotions
Demystifying Emotions describes emotions in a concrete way that makes them easy to understand. This 24-page full-color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions. Emotions are a basic and vital part of being human. They are tools that let you know what is going on between...
a quick look at Talking With Tact
Talking with Tact is about what you say and how you say it. A quick look at Talking with Tact will help you get clearer about what your thoughts and feelings are and how to deliver them in a way that increases your chances of other people considering what you have to say. Tact involves expressing your thoughts and feelings (to others and even to...
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Anti-Anxiety EI Bundle
When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...
Discover Calm, Anti-Anxiety Hypnosis Download (mp3)
Feeling stressed, anxious, worried or nervous? Your mind going around in circles making it difficult to concentrate or sleep? Feeling jittery, wound up, or worn out? Discover Calm Anti-Anxiety Hypnosis for stress and anxiety relief is a potent and side-effect free natural anxiety remedy. I developed Discover Calm Anti-Anxiety Hypnosis over yea...
Booster card set
Emotional Intelligence Booster
Card set in a clear plastic box. Each card is the size of a business card. The clear plastic box is 2.25" square by 4.25" tall. Boost your Emotional Intelligence (EI) with this skill-building card set. Fun interactive way to grow your ability to label, understand and express emotions. Emotions are tools that let you know what is going on between...
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Emotional Intelligence Bundle
Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...
Release & Refresh, Emotional Detox Hypnosis Download (mp3)
Emotional Detox Hypnosis Download Release & Refresh is like a gentle refreshing emotional detox helping you let go of emotions that get in the way of your health and happiness. This guided hypnosis or meditation can be used any time you have about 40 minutes to relax or as you are preparing for sleep. (It works even if you are sleeping w...
Release & Refresh, Emotional Detox Hypnosis Script (PDF)
Release & Refresh hypnosis script for releasing negative emotions is like a gentle refreshing emotional detox. This is a great script for a starter hypnosis or meditation that is helpful to many people whatever their challenges. It can help release anything that overwhelms or burdens your clients. I have used various versions of this hypnos...