Emotions are tools that let us know what is going on between us and the world.
But, most people find them confusing and overwhelming.
I've found ways to explain emotions that take out the mystery. I make them more concrete, understandable and usable.
Through decades of working with clients, I've created products that help you:
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label your emotions and gather the information they have to offer,
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understand overreactions,
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manage anger,
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build Emotional Intelligence (EI),
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let go of emotional burdens,
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deal with emotional discomfort (including anxiety and stress),
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and increase the skill of joy,
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and much more.
Check out these products:
Help Building Emotional Intelligence
Release & Refresh, Emotional Detox Hypnosis Script (PDF)
$9.95
Release & Refresh hypnosis script for releasing negative emotions is like a gentle refreshing emotional detox. This is a great script for a starter hypnosis or meditation that is helpful to many people whatever their challenges. It can help release anything that overwhelms or burdens your clients. Client-Tested Hypnosis Therapy Scripts ...
