One of my many specialties as a counselor and hypnotherapist is anxiety. I've helped tons of people overcome all sorts of levels of anxiety—from everyday types of stress to "I can't leave my house" anxiety.
I have a unique perspective and insights into anxiety because of the work I have done with clients, and also because of my own experiences overcoming fear, anxiety, and even panic.
The anti-anxiety products I offer have been created through my work with clients just like you.
They can supplement any work you do with a therapist or other self-help sources.
Addressing both the Conscious and subconscious
I have found that using a combination of conscious skill building about emotions in general and anxiety specifically, along with dealing with the subconscious aspects of anxiety through hypnosis, is incredibly powerful for anxiety relief.
My products cover both parts of the conscious/subconscious Dynamic Duo.
Stand alone or together
Each of my products is designed to stand alone or be used in combination.
Scroll down to check out my anti-anxiety and stress relieving products.
Note to therapists and helping professionals
My booklets about emotions and anxiety contain the information I use in sessions to help clients. You can purchase these for your own education or suggest your clients buy them to supplement your work together.
Emotional Intelligence Booster card set is great for using in session to boost client understanding about emotions: how to label them, process their meaning, and use them constructively in their life.
If you do hypnosis or guided meditation with your clients, my hypnosis scripts and recordings will be a great addition to your resources.
(Email me about bulk pricing if you would like to my products available for resale in your office.)
a quick look at Demystifying Emotions
Demystifying Emotions describes emotions in a concrete way that makes them easy to understand. This 24-page full-color emotional intelligence book takes the mystery out of dealing with emotions—your emotions and other people’s emotions. Emotions are a basic and vital part of being human. They are tools that let you know what is going on between...
a quick look at Talking With Tact
Talking with Tact is about what you say and how you say it. A quick look at Talking with Tact will help you get clearer about what your thoughts and feelings are and how to deliver them in a way that increases your chances of other people considering what you have to say. When you don’t use tact, you either hold back from expressing yourself, ...
Booster card set
Emotional Intelligence Booster
Card set in a clear plastic box. Each card is the size of a business card. The clear plastic box is 2.25" square by 4.25" tall. Boost your Emotional Intelligence (EI) with this skill-building card set. Fun interactive way to grow your ability to label, understand and express emotions. Emotions are tools that let you know what is going on between...
Bundle and save
Emotional Intelligence Bundle
Increase your Emotional Intelligence with this bundle of products and save. Use the books to give you fast easy-to-digest info about emotions and how to express them with tact (to yourself and others). Use the Emotional Intelligence Booster cards to up your game and practice labeling emotions so that you can process your past and be better and b...
Release & Refresh, Emotional Detox Hypnosis recording (mp3)
Release & Refresh is like a gentle refreshing emotional detox helping you let go of emotions that get in the way of your health and happiness. This recording can be used any time you have about 40 minutes to relax or as you are preparing for sleep. (It works even if you are sleeping while "listening" to the recording.) Many people listen t...
Release & Refresh, Emotional Detox Hypnosis Script (PDF)
Release & Refresh hypnosis script is like a gentle refreshing emotional detox. This is a great script for a starter hypnosis or meditation that is helpful to many people whatever their challenges. It can help release anything that overwhelms or burdens your clients. I have used various versions of this hypnosis script with most of my clients...