Anxiety Relief

 

Anxiety can suck the life out of life.
If you are experiencing anxiety, you aren't alone.
It seems like there is an anxiety epidemic. 

One of my many specialties as a counselor and hypnotherapist is anxiety. I've helped tons of people overcome all sorts of levels of anxiety—from everyday types of stress to "I can't leave my house" anxiety.

I have a unique perspective and insights into anxiety because of the work I have done with clients, and also because of my own experiences overcoming fear, anxiety, and even panic.

The anti-anxiety products I offer have been created through my work with clients just like you. 

They can supplement any work you do with a therapist or other self-help sources. 

Addressing both the Conscious and subconscious

I have found that using a combination of conscious skill building about emotions in general and anxiety specifically, along with dealing with the subconscious aspects of anxiety through hypnosis, is incredibly powerful for anxiety relief. 

My products cover both parts of the conscious/subconscious Dynamic Duo.

Stand alone or together

Each of my products is designed to stand alone or be used in combination.

Scroll down to check out my anti-anxiety and stress relieving products.

Note to therapists and helping professionals

My booklets about emotions and anxiety contain the information I use in sessions to help clients. You can purchase these for your own education or suggest your clients buy them to supplement your work together. 

Emotional Intelligence Booster card set is great for using in session to boost client understanding about emotions: how to label them, process their meaning, and use them constructively in their life. 

If you do hypnosis or guided meditation with your clients, my hypnosis scripts and recordings will be a great addition to your resources. 

(Email me about bulk pricing if you would like to my products available for resale in your office.) 

Anxiety Relief

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a quick look at Anxiety

Book

From $2.99
a quick look at Anxiety (PDF)

a quick look at Anxiety

$2.99

A quick look at Anxiety is an easy-to-grasp look at anxiety (some call it stress). This book describes what anxiety is and the how to's of dealing with anxiety. Anxiety’s impact can range from annoying to debilitating. It can get in the way of health and happiness. It wears on the people experiencing the anxiety and everyone around them. This bo...


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Sale
Anti-Anxiety EI Bundle
Anti-Anxiety EI Bundle

Bundle and save

$20.97 $25.97
Anti-Anxiety EI Bundle

Anti-Anxiety EI Bundle

$20.97

When I am working with clients for anxiety treatment, I start with helping them understand emotions in general before moving into explaining anxiety specifically and then teaching them relaxation skills. When you understand emotions, it is the first step in helping you understand and deal better with anxiety. This bundle of products lets you ge...


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Discover Calm, Anti-Anxiety Hypnosis recording (mp3)

Discover Calm, Anti-Anxiety Hypnosis recording (mp3)

$14.95

Feeling stressed, anxious, worried or nervous? Your mind going around in circles making it difficult to concentrate or sleep? Feeling jittery, wound up, or worn out? Discover Calm hypnosis for anxiety relief is a potent and side-effect free natural anxiety remedy. I developed Discover Calm over years of helping clients reduce their stress and a...


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Discover Calm, Anti-Anxiety Hypnosis Script (PDF)

Discover Calm, Anti-Anxiety Hypnosis Script (PDF)

$9.95

Give your clients natural stress relief with this anti-anxiety hypnosis or meditation script.  I understand anxiety well because I've dealt with it personally and I've been helping my clients overcome fears, phobias, anxiety, and stress for many years.  Discover Calm hypnosis script for anxiety and stress reduction and relief covers a wide-range...


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Release & Refresh, Emotional Detox Hypnosis recording (mp3)

Release & Refresh, Emotional Detox Hypnosis recording (mp3)

$14.95

Release & Refresh is like a gentle refreshing emotional detox helping you let go of emotions that get in the way of your health and happiness.  This recording can be used any time you have about 40 minutes to relax or as you are preparing for sleep. (It works even if you are sleeping while "listening" to the recording.) Many people listen t...


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Release & Refresh, Emotional Detox Hypnosis Script (PDF)

Release & Refresh, Emotional Detox Hypnosis Script (PDF)

$9.95

Release & Refresh hypnosis script is like a gentle refreshing emotional detox. This is a great script for a starter hypnosis or meditation that is helpful to many people whatever their challenges. It can help release anything that overwhelms or burdens your clients. I have used various versions of this hypnosis script with most of my clients...


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