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Get Fit & Stay Fit Hypnosis Script (PDF)

Product Description
$9.95

Hypnosis for weight loss and other healthy living goals.

Stop the fight between your client's conscious goals and their subconscious wants with weight loss hypnosis. Get their subconscious on-board with living a healthy lifestyle.

Get Fit & Stay Fit covers a wide range of behaviors that contribute to health and fitness. Help your client get to their ideal weight and fitness level with relative ease, and then maintain that slim, trim, healthy self.

The script is easy to read and there are line breaks to help with pacing.

8 pages (8.5" x 11") using Times New Roman 14 font. The script is formatted for a rhythmic, lulling, relaxing pace. Downloadable PDF.

This is the prescriptive portion of a potential hypnosis session. It does not include an induction, deepener, or re-emerging instructions.

Get Fit & Stay Fit helps your client:

  • easily make food choices that are ideal for them --"healthy foods, in healthy amounts, at healthy times of day"
  • overcome emotional eating
  • extinguish pangs of desire for unhealthy foods
  • exercise in ways that are helpful to them
  • release roadblocks for success
  • stick to a prescribed or chosen diet
  • drink sufficient water
  • get optimal amounts of refreshing sleep
  • get back on track if they make a choice that goes against their goals
  • use portion control
  • efficiently reach and maintain their ideal weight

I do NOT tell the client what to eat or when to eat. This script can used to support any diet or eating plan they set as a goal (ie Gluten-free, or a diabetic diet, Weight Watchers, calorie counting, low-carbohydrate, more veggies, sugar-free, ... or "healthy".) The mantra is "healthy foods, in healthy amounts, at healthy times of day."

Here are small excerpts from Get Fit & Stay Fit:

"It is easier and easier for you to live a healthy lifestyle:

choosing healthy foods and beverages, in healthy amounts, at healthy times of day,

and working healthy amounts and types of exercise into your daily life

easily and efficiently with joy. ..."

 

"Healthy eating habits become more and more automatic for you.

You eat slowly so that your body has the chance to tell you when it is satisfied.

You eat consciously and easily stop yourself if you mindlessly begin eating or drinking.

Your appetite draws you toward healthy foods and rejects unhealthy foods."

 

"You see how to reach your healthy weight and fitness goals more and more clearly.

Your motivation for healthy living grows more and more powerful.

Your determination to optimize your health grows stronger each day,

stronger each hour.

Each day, your self-control and discipline

for leading a healthy lifestyle

is strengthened and fortified. . ."

 

guarantee.jpgAll of the products that you purchase from this site come with a 14-day money back guarantee to take the worry out of buying.

I cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.

Try this script for 14 days.

If you are not completely satisfied I will give you your money back.

(Simple return how-to's etc can be found on the Policies page.)