Fish show link between anxiety relief and probiotics 0
Evidence that probiotics offer natural anxiety relief has come in a surprising way—a study about anxiety in fish.
A fascinating new study from the University of Missouri (MU) shows that fish anxiety levels are impacted by the bacteria in their gut. And there’s good reason to believe it’s the same for us humans.
Click to find out what the study tells us about anxiety and your gut.
- Ann Silvers
- Tags: anxiety anxiety relief natural remedies for anxiety stress
Is Caffeine Amping up Your Anxiety? 0
Caffeine is a stimulant. For many people, eating or drinking caffeine when they are anxious, or have a tendency to get anxious, is like throwing oil on fire. It can make the stress and anxiety much worse, much bigger.
Click the Read More button to learn about:
- Anxiety-Related Negative Side-Effects of Coffee and Caffeine
- Sleep, Insomnia, and Coffee or Other Caffeine Sources
- How Long Do the Effects of Caffeine Last?
- 15 Caffeine Sources
- Does Decaf Have Caffeine?
- 8 Ways to Cut Back on Caffeine
- Ann Silvers
- Tags: anxiety anxiety relief natural remedies for anxiety stress
How Does Hypnosis Work? 0
Hypnosis won’t make you cluck like a chicken or jump up when a bell rings . . . unless you want it to.
These sorts of stage hypnosis antics have the unfortunate side effect of making people worry that if they get hypnotized they will do weird things they don’t want to do. The reality is people don’t come away from hypnosis doing anything that they don’t want to do.
Click Read More to learn about:
- How hypnosis works
- What hypnosis feels like
- Can I be hypnotized?
- What is Hypnotherapy?
- Why working with the subconscious is so helpful
- What issues hypnosis can help you with
- The Dynamic Duo: working with the conscious and subconscious for change
- Ann Silvers
- Tags: alcohol anxiety anxiety relief dieting happiness hypnosis natural remedies for mood stress weight loss
