Emotional Intelligence Quotes with Graphics 0
It has been said that Emotional Intelligence is a better indicator of potential success in life than IQ, but what is Emotional Intelligence and how do you get it?
Read on for 10 Emotional Intelligence quotes about:
- Definitions of Emotional Intelligence,
- The Importance of Emotional Intelligence,
- 4 Aspects and Domains of Emotional Intelligence,
- Emotional Intelligence vs IQ (EQ vs IQ), and
- What Emotions Can Do For You.
- Ann Silvers
- Tags: emotional intelligence
Self-Esteem: What It Is and 8 Proven Ways to Boost It 0
Self-esteem is about how you see yourself. It has nothing to do with the mask you show to the world or how other people see you. It is an interior thing. It is how you feel about yourself.
Discover the meaning of self-esteem and effective strategies to boost self-esteem to improve your personal well-being and strengthen your relationships.
Own Your Thoughts and Feelings & Let Others Own Theirs 0
Owning your thoughts and feelings and letting other people own theirs is a foundational part of healthy communication skills.
It creates an attitude that makes it easier to present your ideas in a tactful way. And it helps you listen to other people without getting triggered or defensive.
What does it mean to own thoughts and feelings?
- Ann Silvers
- Tags: communication skills emotional intelligence relationship skills
What is Assertive Communication and Behavior? 0
Assertive behavior and communication often get confused with aggression, but there is a difference between being assertive and being aggressive.
- Ann Silvers
- Tags: emotional intelligence relationship skills self-esteem and self-confidence
Journal Away Your Stress 0
Studies show that when people write about stressful situations—and they include the emotional component—their physical health improves.
The studies’ control group that wrote about troubling situations, but did not include the emotional component, did not show health improvements.
- Ann Silvers
- Tags: anxiety emotional intelligence stress
Beware of Taking on Other People’s Negative Emotions 0
Sometimes, we take on other people’s emotional overflow like a sponge absorbing a toxic spill. If you take on other people’s stuff, you may have no room left for yours. This can contribute to you getting overwhelmed and anxious relatively easy.
Click Read More to discover how and why you may have absorbed other people's toxic emotions, and how to protect yourself.
- Ann Silvers
- Tags: anxiety emotional intelligence stress
