Dyslexia Superpowers: 6 Strengths of Dyslexic Thinking 5
People with dyslexia struggle with reading, writing, and mental math because of the way their brains are wired. But that same wiring gives them benefits.
Research has shown that dyslexics shine in many ways. They tend to be exceptional at seeing the big picture, creative problem-solving, and managing people and resources.
Businesses can benefit from boosting their neuro-diversity by including dyslexics in their workforce.
Click Read More to learn about dyslexia's six superpowers.
- Ann Silvers
- Tags: anxiety emotional intelligence self-esteem and self-confidence
75 Journal Prompts to Help You Practice the Attitude of Gratitude 0
Having a regular practice of gratitude can increase your happiness. Studies show that taking the time to notice what you are grateful for benefits both mental and physical health.
But research also shows that gratitude practice can become repetitive and boring, so I created journal prompts to help stimulate your thoughts about what you are grateful for and help you mix it up so you can keep the positive benefits coming.
- Ann Silvers
- Tags: emotional intelligence happiness
Brene Brown Vulnerability Definition and Quotes with Images 1
Explore Brené Brown’s powerful insights on vulnerability, courage, and worthiness. This post includes her definition of vulnerability, inspiring quotes, and empowering takeaways—plus inspiring quote graphics.
- Ann Silvers
- Tags: anxiety anxiety relief emotional intelligence happiness stress
How to Forgive Yourself: Inspiring Quotes and Helpful Tips 2
Learn how to forgive yourself with a 3-step process for turning guilt, regret, or shame into useful information and forward progress. Inspiring quotes to help shift your mindset about mistakes, and linked tools like worksheets, support and gently guide you toward self-forgiveness.
8 Life Tips for How to be a Happier Person 0
Joy and happiness are more skill than circumstance. Here are 8 easy-to-use strategies to boost the positive feelings you get from everyday events and become a happier person. Four of them are in the "what to do" category and four are "what not to do".- Ann Silvers
- Tags: anxiety relief emotional intelligence happiness
Why Feeling a Wide Range of Positive Emotions is Good For Your Health 0
Feeling a wide range of positive emotions may be more important to your health and well-being than the amount of feel-good you have in your life. People with a wide range of positive emotions had less inflammation in a study performed by US universities (including Cornell) and the German Institute for Economic Research.
Click to learn more about the study and how you can expand your positive emotion word vocabulary.
- Ann Silvers
- Tags: anxiety anxiety relief emotional intelligence
