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Essential Oil Buyer’s Guide: What to Look for in Aromatherapy Oils

Essential Oil Buyer’s Guide: What to Look for in Aromatherapy Oils 0

Not all essential oils are created equal. This buyer’s guide explains how to identify quality aromatherapy oils by reviewing common label red flags and quality markers — helping you make more informed purchasing decisions.

The Research Behind Calming Essential Oils for Anxiety, Stress, and Sleep

The Research Behind Calming Essential Oils for Anxiety, Stress, and Sleep 0

A research-based look at essential oils used for anxiety and stress, including recent studies for nine anti-anxiety essential oils and simple explanations of how the studies were conducted — so you can see how the oils were used and better assess the findings.

Are Essential Oils Safe for Pets, Including Cats, Dogs?

Are Essential Oils Safe for Pets, Including Cats, Dogs? 0

Is peppermint oil bad for cats? Is eucalyptus oil bad for dogs? This post explains why pets — especially cats — are more sensitive to essential oils, how exposure happens through diffusion, skin contact, and ingestion, and which oils veterinarians caution against using around common household pets.

Are Essential Oils Safe for Babies, Infants, and Children?

Are Essential Oils Safe for Babies, Infants, and Children? 0

Parents often wonder whether essential oils are safe for babies, infants, and children. This evidence-based guide explains age-based guidance, dilution limits, diffusion safety, and expert recommendations.

Essential Oil Safety: How to Reduce Risk of Secondary Exposure

Essential Oil Safety: How to Reduce Risk of Secondary Exposure 0

Essential oils can affect not only the person using them, but also children, pets, and others in the household through secondary exposure. This practical safety guide explains what secondary exposure is, how it happens, and simple steps you can take to reduce unintended risk while enjoying aromatherapy.

Are Essential Oils Safe During Pregnancy and Breastfeeding?

Are Essential Oils Safe During Pregnancy and Breastfeeding? 0

Essential oils can offer benefits during pregnancy and breastfeeding, but safety matters. This evidence-based guide explains dilution limits, oils to avoid, and expert advice to help reduce risk while supporting wellbeing.