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Keep Calm and Carry On Origin Story 0

I've seen lots of versions of Keep Calm slogans, and appreciated their anti-anxiety possibilities, but my recent discovery of their origin story has made them even more interesting. 

"Keep Calm and Carry On" with the crown above the slogan was a poster that was created in . . .

What is Assertive Communication and Behavior? 0

Assertive behavior and communication often get confused with aggression, but there is a difference between being assertive and being aggressive.

How to Spot a Sociopathic Liar: Traits, Tactics & Red Flags 33

Sociopathic liars are manipulative, charming, and dangerously convincing. Learn how to recognize the red flags of sociopathy and protect yourself from deception, emotional damage, and manipulation.

What is Gaslighting Emotional Abuse? 0

Gaslighting is a crazy-making form of emotional abuse.

Gaslighting occurs when someone intentionally twists your perception of reality for their own gain.

Click the "Read More" tab for: 

• Gaslighting Meaning and Definition
• The Origins of the Term Gaslighting
• Why do Gaslighters Gaslight?
• 3 Toxic Tactics of Gaslighters: Denial, Trivializing, Withholding
• Denial Mind Games: How Gaslighters Twist Your Memories and Experiences
• Gaslighting infographic 

How Brainwashing Works: Cults, Propaganda & Abusive Relationships 2

Brainwashing isn’t just something that happens in cults or wartime captivity—it can show up in abusive relationships, social groups, political campaigns, and parental alienation. Learn how these coercive control tactics override independent thought and how to spot the red flags.

The Link Between Perfectionism, Anxiety and Depression 0

Perfectionism is a tough taskmaster. The drive to be perfect and have everything around you be perfect is a ball and chain that holds you back and bogs you down. 

Discover what researchers have uncovered about the negative impact of perfectionism, PLUS tips and tools for overcoming toxic perfectionism.