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Building Resilience: 20 Life Lesson Quotes with Graphics 0
Building resilience is key to navigating life’s challenges. It helps you adapt, recover, and grow stronger when faced with difficulties. Healthy, resilient coping mechanisms help you bounce back after adversity. This post explores how hard times both require and strengthen resilience, highlighting six key qualities that support it: courage, patience, optimism, gratitude, flexibility, and perseverance.
Discover 20 short, inspiring, motivational resilience quotes to help you turn obstacles into opportunities for personal growth.
- Ann Silvers
- Tags: anxiety relief depression emotional intelligence happiness Positive Inspiring Quotes stress
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100 Overcoming Challenges and Adversity Quotes to Lift You Up 0
To help you deal with the stress without losing your mind or ruining your relationships, I put together a compilation of 100+ positive inspiring quotes for navigating challenges, adversity, and obstacles thrown in your path.
I've divided the quotes into topics to make them more digestible, added graphics to boost the inspiration, and include a section of tools and how-to steps for facing and overcoming life's challenges.
Hopefully, one or more of these encouraging quotes from a wide range of people will spur you on and lift you up during hard times.
- Ann Silvers
- Tags: anxiety anxiety relief depression happiness Positive Inspiring Quotes stress
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36 Positive Life Quotes About Learning from Mistakes 0
Everyone makes mistakes. Mistakes are an unavoidable part of life. They are also powerful teachers. While mistakes and failure may create setbacks, if you use them wisely, they can reorient you in the right direction and seed growth, resilience, and innovation.
This collection of quotes highlights the wisdom, insight, and motivation that come from embracing and learning from your mistakes.
And to help you move mistakes off your dreaded-things list, I'll point you toward resources for Reframing Mistakes and Failure CBT Worksheets.
- Ann Silvers
- Tags: cbt Cognitive Behavorial Therapy emotional intelligence Positive Inspiring Quotes
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What is Gratituding and How To Do It 0
Discover the art of 'Gratituding'. Learn the benefits of intentional gratitude and find inspiration to cultivate a positive mindset in your daily life.- Ann Silvers
- Tags: emotional intelligence happiness Positive Inspiring Quotes relationship skills
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Best Anxiety Quotes 1
Is anxiety making your head spin, wearing you out, keeping you awake, . . .?
Here's a collection of quotes to help you understand anxiety, provide anxiety-relieving direction from experts, and lift your spirits; PLUS resources with practical anti-anxiety tips and techniques to make your life better.
- Ann Silvers
- Tags: anxiety anxiety relief natural remedies for anxiety Positive Inspiring Quotes stress
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Best Ruth Bader Ginsburg, RBG, Quotes with Graphics 0
Ruth Bader Ginsburg, The Notorious RBG, was small in stature but a giant in fighting for gender rights, civil rights, and a better world.
She was the second woman to be appointed to the US Supreme Court where she worked tirelessly for decades through many bouts of cancer and the loss of her beloved husband.
To commemorate of her passing in September 2020, I offer this post of my favorite quotes from Justice RBG.
- Ann Silvers
- Tags: happiness Positive Inspiring Quotes