
How Does Hypnosis Work? 0
Think hypnosis is mind control or stage show silliness? Think again. Hypnosis is a natural state of focused relaxation that can help you access your subconscious, shift old patterns, and support lasting change. This post breaks down how hypnosis really works, what it feels like, and the powerful ways it can support your mental health and wellbeing.
- Ann Silvers
- Tags: alcohol anxiety anxiety relief dieting happiness hypnosis natural remedies for mood stress weight loss