Quotes to Inspire You to Stop Toxic Perfectionism 2
You may think that perfectionism helps people get things done. It doesn't.
You might think that perfectionism helps people get things done well. It doesn't.
You might think that perfectionism helps people be better partners and parents. It doesn't.
The reality is that perfectionism is toxic to relationships and life. It wears out the perfectionistic person and people they are close to.
Perfectionists are chronically disappointed in themselves and others. They have trouble trying to do things because of being immobilized by fear of failure.
Here's a collection of the best quotes to help inspire you to be happy in your imperfection.
Cognitive Distortions: Overcoming Negative Mind Traps 0
The way you look at things may be making those things feel worse than they really are. Your view of yourself and the world around you can get distorted by some negative thought patterns that are so common that they have a name: cognitive distortions.
Learning how to spot cognitive distortions like polarized thinking, overgeneralization, and catastrophizing can lift your mood and help reduce stress, anxiety, and depression.
- Ann Silvers
- Tags: anxiety anxiety relief depression self-esteem and self-confidence stress
20 Best Famous Dr Seuss Quotes with Graphics 2
I loved reading Dr. Seuss books to my kids. The way he presented simple uplifting ideas with rhythm and rhyme made them so much fun. Now, I find that I am inspired and energized by many of those same sentences and also by other quotes from the author. Here's my collection of the 20 best famous Dr. Seuss quotes.- Ann Silvers
- Tags: anxiety happiness self-esteem and self-confidence stress
Six Positive Characteristics of Dyslexia 5
People with dyslexia struggle with reading, writing, and mental math because of the way their brains are wired. But that same wiring gives them benefits.
Research has shown that dyslexics shine in many ways. They tend to be exceptional at seeing the big picture, creative problem-solving, and managing people and resources.
Businesses can benefit from boosting their neuro-diversity by including dyslexics in their workforce.
Click Read More to learn about dyslexia's six supperpowers:
- Imagining
- Visualizing
- Communicating
- Reasoning
- Connecting
- Exploring
- Ann Silvers
- Tags: anxiety emotional intelligence self-esteem and self-confidence
130 Affirmation Power Words for Boosting Self-Confidence 2
Positive affirmation statements can be used to start your day and throughout your day to help boost your self-confidence, motivation, and inspiration. They can remind you how you want to be, help you change for the better, and cheer you on through challenges big and small.
What's in This Post
- What are Affirmations?
- The Benefits of Affirmations
- How to Make Simple Affirmative Sentences or Statements
- How to Make Variations of Your Affirmative Statements or Sentences
- 130 Power Words for Affirmations
- Ann Silvers
- Tags: affirmations anxiety relief self-esteem and self-confidence
10 Positive Quotes and Sayings About Success 0
You may be looking to improve yourself, your career or your life.
Click the pic or "Read More" for 10 positive quotes and sayings to help point out some of what can contribute to your success, inspire you, and motivate you to achieve your goals.
- Ann Silvers
- Tags: anxiety happiness self-esteem and self-confidence stress
