Blog — happiness

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15 Research-Based Emotional Intelligence Benefits

15 Research-Based Emotional Intelligence Benefits 0

Sorting out the hype from reality, this article presents the research-based benefits of having a high emotional intelligence, and its link to relationships, success, and wellbeing.

What is Gratituding and How To Do It

What is Gratituding and How To Do It 0

Discover the art of 'Gratituding'. Learn the benefits of intentional gratitude and find inspiration to cultivate a positive mindset in your daily life.
Mental Health and Partner Abuse Resources for Men

Mental Health and Partner Abuse Resources for Men 0

There aren't a lot of online mental health and partner abuse resources that are geared to men, so I'm putting together a resource list. 

I'll be adding to the list as I find more resources.

30 Quotes to Inspire You to Stop Toxic Perfectionism

30 Quotes to Inspire You to Stop Toxic Perfectionism 2

Perfectionism is toxic to relationships and life. It wears out the perfectionistic person and people they are close to.

This post includes 30+ quotes that point out the cost of perfectionism, PLUS tips for how to change your mindset. 

Best Journal & Planner Accessories: Markers, Stickers & More

Best Journal & Planner Accessories: Markers, Stickers & More 0

There are many journal accessories (like repositionable tabs, DIY ribbon page bookmarks, no-bleed markers) that can add ease, efficiency, and enjoyment to the use of journals and planners. I purchased and tested several of these items to review them for you and let you know what works and doesn't work. 

Best Ruth Bader Ginsburg, RBG, Quotes with Graphics

Best Ruth Bader Ginsburg, RBG, Quotes with Graphics 0

Ruth Bader Ginsburg, The Notorious RBG, was small in stature but a giant in fighting for gender rights, civil rights, and a better world. 

She was the second woman to be appointed to the US Supreme Court where she worked tirelessly for decades through many bouts of cancer and the loss of her beloved husband.

To commemorate of her passing in September 2020, I offer this post of my favorite quotes from Justice RBG.