Ann Silvers' Books on Amazon

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Through decades of helping counseling clients as individuals and couples, I've learned a lot about what helps people's lives and relationships become healthier, happier, and more successful. I've used that learning to create self-help and therapist-help books.

I now have 16 books on Amazon. Topics include anxiety relief, what works and doesn't work in relationships, and emotional intelligence skills, among others.

Here are links for each. [Note: The links are for Amazon.com which is US-based, but the books are also available from Amazon in other countries, i.e. amazon.ca, amazon.au etc.)

NEWEST RELEASE!

My newest book is now available on Amazon:

Building Skills to Uplevel Life: Silver Lining Emotional Intelligence Workbook

Ann Silvers Self-help/Helper-help Books Available on Amazon

I've created a few tables grouping the books together in a variety of ways. After the tables, you can see graphics associated with the books and more details.

Silver Lining Series of Workbooks, Journals, and Planners

Title	Format
Building Skills to Uplevel Life Emotional Intelligence Workbook	Workbook
Becoming Calm Anxiety and Stress Resilience Workbook and Journal	Workbook/Journal
Learn, Let Go, Lighten Up Emotional Detox Journal & Workbook	Journal/Workbook (less workbook, more journal than Becoming Calm)
Increasing My Happiness Quotient Joy Journal & Workbook	Journal prompts that change daily to provide opportunities to boost happiness skills
Roses, Thorns and Buds Journal for Daily Joys, Challenges and Inspirations	Journal with repeating prompts for entering highlights and lowlights of your day.
Discovering How Foods Affect Me Elimination Diet Journal	Elimination diet journal with guidance and prompts
From To-Do to Ta-Done! 6-Month Daily To-Do List Planner	Daily To-Do List Planner

Books about Anxiety

Title	Notes
Feed Your Calm: Anti-Anxiety Anti-Stress Diet and Supplement Tips for Stress Resilience	Informational book
Becoming Calm Anxiety and Stress Resilience Workbook and Journal	Anxiety Workbook/Journal
Building Skills to Uplevel Life Emotional Intelligence Workbook	Includes anxiety skills but not in as focused of a way as Becoming Calm
A quick look at Anxiety: Simple Powerful Anti-Anxiety Tips for Stress, Anxiety, and Panic Attack Relief	Quick-read eBook

The "A Quick Look at" Series

These are quick-read short eBooks. (Note: First edition print and pdf versions are available from the site you're on: Click here for print and pdf 1st edition versions.

Title	Topic
A quick look at Demystifying Emotions: Simple Powerful Tips to Boost Your Emotional Intelligence and Help You Stop Overreacting	Emotions
A quick look at Anxiety: Simple Powerful Anti-Anxiety Tips for Stress, Anxiety, and Panic Attack Relief	Anxiety
A quick look at Talking With Tact: Simple Powerful Assertiveness Training to Help You Tactfully Say What You Mean Without Being Mean	Communication
A quick look at Listening That Works: Simple Powerful Tips to Help You Become a Good Listener, Communicate More Effectively, and Improve Your Relationships	Communication
A quick look at Consultation: Simple Powerful Tips for Collaborative Problem Solving, Decision Making, and Resolving Conflict	Communication
A quick look at Partner Abuse: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Partner Abuse in Straight and LGBTQ Relationships	Partner Abuse
A quick look at Abuse OF Men BY Women: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Female on Male Spousal Abuse	Partner Abuse

Books about Partner Abuse

Title	Format
Abuse OF Men BY Women: It Happens, It Hurts, and It's Time to Get Real About It	Full-sized book Paperback, Hardcover, and eBook versions
A quick look at Partner Abuse: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Partner Abuse in Straight and LGBTQ Relationships	Quick-read eBook
A quick look at Abuse OF Men BY Women: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Female on Male Spousal Abuse	Quick-read eBook

Each Book Listed Individually with Graphics

Feed Your Calm: Anti-Anxiety Anti-Stress Diet and Supplement Tips for Stress Resilience

The "A quick look at" Series eBooks

The straight-to-the-point format of the “a quick look at” series of mini-books is designed to offer self-help information that is quick to digest and easy to grasp.

The versions on Amazon are 2nd editions that are only available as eBooks.

ONLY $2.99.

First editions of the "A quick look at" series are available in full-color print and pdf versions on my eStore -- which you're currently on. Click here for print and pdf 1st edition versions.

Here are the links for the 2nd edition "A quick look at" eBooks on Amazon:

Demystifying Emotions: Simple Powerful Tips to Boost Your Emotional Intelligence and Help You Stop Overreacting

Anxiety: Simple Powerful Anti-Anxiety Tips for Stress, Anxiety, and Panic Attack Relief

Talking With Tact: Simple Powerful Assertiveness Training to Help You Tactfully Say What You Mean Without Being Mean

A quick look at Listening That Works: Simple Powerful Tips to Help You Become a Good Listener, Communicate More Effectively, and Improve Your Relationships

Listening That Works: Simple Powerful Tips to Help You Become a Good Listener, Communicate More Effectively, and Improve Your Relationships

Consultation: Simple Powerful Tips for Collaborative Problem Solving, Decision Making, and Resolving Conflict

A quick look at Partner Abuse: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Partner Abuse in Straight and LGBTQ Relationships

Partner Abuse: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Partner Abuse in Straight and LGBTQ Relationships

A quick look at Abuse OF Men BY Women: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Female on Male Spousal Abuse

Abuse OF Men BY Women: A Concise Overview of Domestic Violence, Emotional Abuse, and the 5 Other Forms of Female on Male Spousal Abuse

(This is the condensed version of the full-sized Abuse OF Men BY Women: It Happens, It Hurts, and It's Time to Get Real About It - more on that book below)