12 Types of Lies and Deception

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“Everyone has a right to their own opinion,

but not to their own facts.”

—Ricky Gervais

Abusive people often lie or use any of a dozen methods of distorting the truth to meet their self-centered objectives. Sometimes the liar is a friend, family member, co-worker, boss, person in power, or romantic partner.

What's in This Post

Why do people lie?

Example of a Master Liar

12 Types of Lies and Deceptions

What it Looks Like When a Liar Lies

Books About Partner Abuse

Why do people lie?

Lies and deceptions may be used by an abusive person to:

cover their tracks,
create an illusion,
distract from reality,
make themself look good or someone else look bad,
garner sympathy or advantage,
alter another person's perception of the situation, or
to give false impressions to other people about themself or someone else.

Distortions of the truth may also be used as a source of fun. Some people enjoy the game of pulling the wool over other people’s eyes. Not telling the truth makes them feel powerful. It’s exhilarating.

Why do people lie infographic

Example of a Master Liar

This man's wife was a master liar:

After a man separated from his wife, he “kept unveiling deeper levels of deception.”

His wife lied at the beginning of their relationship as she was wooing him.

He was taken in by her stories at the time, but would discover much later that they were exaggerations and distortions.

During their marriage, she would often go on and on about how bad people are who cheat on their spouses, while, in reality, she was cheating on him.

She moved money into a bank account that he didn’t know about until forensic accounting discovered it during the divorce.

These deceits were just the tip of the iceberg.

12 Types of Lies and Deceptions

How can you tell when someone is lying? Even worse, how can you tell if someone you love is lying to you? First: increase your lie-spotting capabilities by learning that there is more than one way to lie.

People have different ways of not telling the truth:

Pretending they are someone they are not
Creating a cover story
“Me thinks thou doth protest too much”
Burying the lead
Telling half-truths
Diverting
Minimizing
Exaggerating
Denying the truth
Withholding information
Selective memory
Straight-up lying

12 Types of Lies and Deception Infographic, Lies and Deceit, Not Telling the Truth

What it Looks Like When a Liar Lies

1. Pretending they are someone they are not

They weave stories that present themselves as someone very different than reality in order to hook the listener or hide their true self.

2. Creating a cover story

They present a story about their whereabouts/actions or someone else’s actions with the goal of preempting doubts or concerns someone may have about them.

3. “Me thinks thou doth protest too much”

They go out of their way to talk about how abhorrent a particular behavior is while they are secretly doing that same thing.

Ways people lie and deceive # 3 infographic

4. Burying the lead

They disclose that they have done something not-good but it’s said quietly, when the hearer is distracted, or buried in amongst other information; then they can safely assume the person won’t hear it, but they can say they said it.

5. Telling half-truths

They say things that are partially true with flair and a twist, leading the hearer to draw conclusions that aren’t true.

A half truth is a whole lie. Yiddish Proverb

6. Diverting

They change the subject when someone is honing in on something they don’t want them to know.

7. Minimizing

They minimize their wrongdoing to make it seem less important or “bad” than it really is, and/or they minimize someone else's accomplishments and attributes to make the other person seem less “good.”

8. Exaggerating

They exaggerate their accomplishments, contributions, abilities . . ., and/or they exaggerate another person's shortcomings.

9. Denying the truth

They claim that that which is true—is false.

This is a form of gaslighting.

10. Withholding information

They lie by omission rather than commission.

11. Selective memory

They claim that conversations or events that happened didn’t happen.

12. Straight-up lying

As one woman described her husband: “If his lips are moving, he’s lying.”

How to Spot a Sociopathic Liar

Books About Partner Abuse

Through working with thousands of clients as individuals and couples, as well as my own life experience being the target of an abusive partner, I've figured out a lot about what partner abuse looks like and feels like. I've also learned what helps and doesn't help. I've written several books to pass that learning on to you.