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How to Relieve Anxiety and Stress with a Nature Pill

How to Relieve Anxiety and Stress with a Nature Pill 0

How about taking a Nature Pill to relieve your stress? A new study shows that 20 to 30 minutes of being in nature (even just sitting in a nature setting in the middle of a city) reduces stress and anxiety.

Discover what a Nature Pill is, what the study showed, and how you can use a Nature Pill to de-stress.

8 Life Tips for How to be a Happier Person

8 Life Tips for How to be a Happier Person 0

Joy and happiness are more skill than circumstance. Here are 8 easy-to-use strategies to boost the positive feelings you get from everyday events and become a happier person. Four of them are in the "what to do" category and four are "what not to do". 
Why do Women Abuse Men?

Why do Women Abuse Men? 2

Partner abuse doesn't just happen man-to-woman. Women can also be abusive to men. Why do girlfriends and wives sometimes abuse their boyfriends and husbands verbally, emotionally, psychologically, financially, physically, and even sexually?

Click to learn 72 reasons why women who abuse men do it.

Why Feeling a Wide Range of Positive Emotions is Good For Your Health

Why Feeling a Wide Range of Positive Emotions is Good For Your Health 0

Feeling a wide range of positive emotions may be more important to your health and well-being than the amount of feel-good you have in your life. People with a wide range of positive emotions had less inflammation in a study performed by US universities (including Cornell) and the German Institute for Economic Research.

Click to learn more about the study and how you can expand your positive emotion word vocabulary. 

Signs of a Controlling Girlfriend, Wife, or Ex 6

Are you living with a controlling wife or girlfriend?
Or dealing with a controlling ex-wife?
Is a man you know and care about dealing with a controlling woman?

 

Abusive women can use their words, tone, and/or body language to manipulate and exert control over their partners in an instant, or over time by wearing them down or conditioning.

Click Read More to learn:

  • What a Controlling Woman May Try to Control
  • Controlling Behavior Patterns
  • Characteristics of a Controlling Woman
Parental Alienation: When One Parent Turns a Child Against the Other

Parental Alienation: When One Parent Turns a Child Against the Other 1

Parental alienation happens when one parent turns a child against the other parent—often through manipulation, fear, or control. This post explains what parental alienation looks like, why it happens, and how it affects both the targeted parent and the child. Includes real-life examples, research insights, and resources for support.